What are the opening hours?

Monday 7am - 7:30pm Tuesday 6am - 6:30pm Wednesday 7am - 7:30pm Thursday 6am - 6:30pm Friday 7am - 12:30pm Saturday 8am - 12pm

Pure Pilates Inc

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United States
Norwell, MA
Pure Pilates Inc

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Classical Pilates studio in Norwell, MA. Private and semi-private Reformer sessions, Tower, Chair, and Group Mat. Peak Pilates Education Center.

All instructors classically trained with 500+ hours of education. Now open at 6 Grove St. A full service Classical Pilates studio offering Private, Semi Private, Group Apparatus and Mat classes. We have all the apparatus: Reformers, Towers, Cadillac, Low Chairs, High Chairs, Barrels, Arm Chair, Ped o Pul and Auxiliary Equipment. All of our Teachers have over 500 hours of formal Pilates Education from Internationally Recognized Schools and are hand picked by Pamela Garcia; Owner and Education Director of Pure Pilates Inc.

10/30/2026

Reformer on the Mat 🌀

Everything you’ve built on the Reformer, with nothing to hide behind.

In this class we take the classical Reformer repertoire to the mat. The springs come off, and the work stays honest. Coordination, Long Stretch, Hug a Tree and Mermaid all keep their original shape and principles. The difference is that your body becomes the carriage.

What to expect:
• Hand weights to load the rowing series and challenge your powerhouse
• Body-weight strength through snake/twist
• Balance and control without straps or a footbar to steady you
• Coordination that connects breath, center and limbs in every move

It’s dynamic, challenging and true to the method. You’ll leave knowing exactly how much of your strength is your own.

Reserve your spot through the link in bio. Bring your focus, and we’ll provide the weights.

10/25/2026

Is Pilates worth it? 🧐 Part 1: Mobility.

A review of 16 trials found strong evidence that Pilates improves flexibility and dynamic balance in healthy adults.

Twelve weeks of mat work was enough to measurably change hamstring flexibility. The real win is control through range, which is what keeps joints happy for decades.

Research in the slides. Full citations in the “The Research” highlight.

Kloubec JA. Pilates for improvement of muscle endurance, flexibility, balance, and posture. J Strength Cond Res. 2010;24(3):661-667. PubMed

Cruz-Ferreira A, et al. A systematic review of the effects of Pilates method of exercise in healthy people. Arch Phys Med Rehabil. 2011.

10/24/2026

It’s only a mat-ter of time.

New pricing. Holiday specials. More classes on the schedule.

Everything launches November 1 at Pure Pilates. Stay tuned. ✨

10/20/2026

“An exceptional classical Pilates studio.” 💙

Reading this review truly stopped us in our tracks. When a Physical Therapist trusts us with their own practice and with their patients’ recovery, that means more than we can say.

Classical Pilates was built on precision, anatomy, and attention to the individual. Rooted in a 20-year teaching legacy, that’s still the heart of everything we do here, whether you’re rebuilding after an injury or deepening a practice you already love.

Thank you for these words, and for trusting us with the people you care for.

If Pure Pilates has been part of your story, we’d love to hear it too. Our Google review link is in our bio.

10/17/2026

Money can’t buy happiness. But $90 gets you three classes at Pure Pilates, and that’s pretty close. ✨

Come try us out before you commit. Your future self (and your posture) will thank you.

Book through the link in bio.

10/16/2026

Hands-on cues and eyes on alignment, courtesy of Pam. 👀👋🏼

This is just a small snapshot of what goes on during a two-day peakpilates Level 3 module. Nitpicky? Absolutely. That’s the whole point. Details, cues, and repertoire across every apparatus.

The kind of teacher who notices your ribcage before you do? This is where they’re made.

10/12/2026

Our Pure Pilates community is the heart of everything we do, and we’d love your help spreading the word.

Whether you’re a regular in our classes, a teacher training student who has spent time learning with us, or a friend of the studio who has stopped by along the way, your experience matters. Would you take a moment to leave us a Google review? Every review helps new neighbors find us and helps our little studio on Grove Street keep growing.

Link in bio. Thank you for being part of this. 🤍

10/09/2026

Meet Whitney Pulsifer 👋

Whitney has been practicing Pilates since 2009 and is comprehensively certified, with a special love for the Cadillac. Her favorite exercise is the Short Spine Massage, valued for how it releases the back while lengthening the spine and deepening the powerhouse.

What Whitney loves most is helping clients feel that same strength and transformation in their own bodies, whether you're chasing a specific goal or just want to move better in everyday life. Her sessions are precise, encouraging, and tailored to exactly where you are.

Ready to feel the difference? Book a session with Whitney and start your own Pilates journey.

Come move with Whitney 🤍

10/06/2026

Control. Precision. Flow.

These three principles sit at the heart of the classical Pilates method, and they are less about perfection than about paying attention. When you practice with intention, each session becomes a conversation between your mind and your body.

Here is what a consistent, mindful practice can build over time:

• Strength that starts from your center and supports everything you do
• Better posture and alignment, in the studio and at your desk
• Greater mobility and ease of movement
• Improved balance and coordination
• A calmer, more focused mind through breath and concentration

Every body arrives at the reformer with its own history, and that is exactly where the work begins. There is no “right” starting point, only your starting point. Progress comes from showing up, moving with care, and letting the method meet you where you are.

Ready to experience it for yourself? Try 3 classes for $90 and feel the difference consistency makes.

Book now at www.purepilatesinc.com or tap the link in our bio. Spots are limited, so reserve yours today.

📍 6 Grove St., Norwell, MA

10/04/2026

Your first class isn’t about getting it right. It’s about getting started.

We know walking into a Pilates studio for the first time can feel intimidating. New equipment, new terms, new everything. That’s exactly why we’re here. Our instructors will guide you through every movement, at your pace, with plenty of support along the way.

No experience needed. No flexibility required. Just bring yourself.

📍 6 Grove St., Norwell
Book your first class at the link in our bio.

Address

6 Grove Street
Norwell, MA
02061

Opening Hours

Monday	7am - 7:30pm
Tuesday	6am - 6:30pm
Wednesday	7am - 7:30pm
Thursday	6am - 6:30pm
Friday	7am - 12:30pm
Saturday	8am - 12pm

Telephone

+17812238416

Website

https://app.fitdegree.com/t/dashboard?f=962&co=943, https://app.fitdegree.com/t/dashboard/fitspot/962/store/memberships,

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