Type One

Type One Type One provides funding to cure type 1 diabetes (T1D) and to support those living with the disease. by 2050. What makes us different?
(1)

TYPE ONE
We are a Hingham Massachusetts based corporation whose mission is to raise awareness and funds toward a cure through research for type 1 diabetes (T1D). Without a cure, this disease is expected to affect 5 million people in the U.S. Type One is the host of Renegade Run Obstacle Course Race, now in its 6th year, a 4-mile run through Wompatuck State Park in Hingham with over 25 obstacles p

laced along the course. We bring thousands of people together to participate in a competitive obstacle course race and celebrate at South Shore’s Biggest Block Party after the race. Our profits are donated directly to the Faustman Lab at Massachusetts General Hospital (MGH) to find a cure for type 1 diabetes. Sharing our joint vision of reversing T1D in humans is Denise Faustman, MD, PhD, director of the MGH Immunobiology Laboratory. The Faustman Lab is leading the way with phase II human clinical trials testing the ability of the generic vaccine bacillus Calmette-Guérin (BCG) to regenerate the pancreas in diabetics and reverse advanced T1D. Type One is proud to bring the community together in an event to raise awareness and funds to support the work of the Faustman Lab. RENEGADE RUN
Renegade Run Obstacle Course Race is not your typical obstacle course – it is an experience where the community and families come together. Come join us on Sunday, October 22nd to find out for yourself. Set up in picturesque Wompatuck State Park, Hingham, Renegade Run is a challenging course leading you through a mixture of paved trails and wooded terrain. Our obstacles will certainly be a challenge, but attainable for everyone. Come explore over 25 obstacles spread over the 4 miles of our beautiful scenic course. Monkey bars to cross, walls to climb, tunnels to crawl through and our cargo net climb are just a few that await our Renegades. In addition to the inspiring (and sometimes amusing) signage dotting the course, our cheerful team of volunteers will be providing enthusiastic support to encourage our runners along. This is a very unique race, not only in the course design and the atmosphere, but how we at Type One bring together a community committed to a cure for type 1 diabetes. We do this by creating the South Shore’s Biggest Block Party. Post run activities features a live concert, b**r tent, food prepared on the grounds and lots of activities, including a Mini Renegade Run for the kids. This year we are offering a competitive heat with cash prizes as well as a referral incentive discount for racers who want to start a team. The course is open to the public so you can cheer on, take pictures or meet your runner anywhere along the route. There will be free tech t-shirts for all registrants, a complimentary b**r for those 21+, and finisher medals for those who complete the run, free parking and no spectator fee.

09/13/2026

REFORMER PILATES – ELEVATED

Precision you can see. Control you can feel. Strength that carries into everything you do.

Our dedicated Reformer Pilates Studio combines premium equipment with expert, personalized instruction in a focused small-group setting designed for every level.

Ready to experience it? Comment REFORMER and we’ll help you find the right session – or tap the Reformer Pilates link in our bio.

Type One Fitness | Norwell, MA

09/12/2026

THIS IS TYPE ONE. 💙

More than a fitness center, Type One is a community committed to making a difference – and Type One Fall Fest brings that community together for one unforgettable afternoon.

Join us for live music from the Meghan Donofrio Band, incredible BBQ by Lucas Keuther and Next Gen Artisans, raffles, a silent auction, and the opportunity to create a lasting impact.

Every ticket, sponsorship, and donation supports Type One Cares™ and its work providing financial assistance, education, and meaningful programs for people affected by type 1 diabetes.

🍂 Type One Fall Fest
September 26, 2026 | 2:00–6:00 PM
Type One Fitness | Norwell, MA | Rain or Shine

Help us reach our $25,000 goal – and show what can happen when a community comes together.

Tickets and sponsorships are available now:
secure.givelively.org/event/type-one-inc/type-one-fall-fest

THE FIRST STEP IS YOURS. THE SUPPORT IS OURS. 🍂💪FitFall  #1 begins this Sunday, September 13 – and there is still time t...
09/12/2026

THE FIRST STEP IS YOURS. THE SUPPORT IS OURS. 🍂💪

FitFall #1 begins this Sunday, September 13 – and there is still time to join.

The Type One Fitness Virtual Health Challenge combines expert coaching, customized workouts, practical nutrition strategies, and accountability to help you build habits that last.

Participate wherever you are, on your schedule. Designed for every fitness level, ages 14+.

Choose your challenge:

4 weeks: $49
All three Fall Challenges: $129

Make your move today.

4-Week Challenge:
typeonefitness.org/product/4-week-health-challenge

All Three Challenges:
typeonefitness.org/product/12-weeks-health-challenge

MakeYourMove

🇺🇸 AMERICA WILL NEVER FORGETTwenty-five years ago, on September 11, 2001, our nation was attacked. Nearly 3,000 lives we...
09/11/2026

🇺🇸 AMERICA WILL NEVER FORGET

Twenty-five years ago, on September 11, 2001, our nation was attacked. Nearly 3,000 lives were taken, families were changed forever, and ordinary Americans were called to extraordinary courage.

We remember those who never came home. We honor the firefighters, police officers, emergency personnel, volunteers, and everyday citizens who answered without hesitation. We stand with the survivors and families who have carried the weight of that day for a quarter-century – and with all who stepped forward to serve in the years that followed.

September 11 revealed the devastating cost of hatred – and the enduring strength of the American spirit. In our darkest hour, courage overcame fear, service came before self, and Americans stood together as one.

Twenty-five years later, time has passed. Our promise has not.

We remember the lives.
We honor the sacrifice.
We will never forget. 🇺🇸

YOU DON’T HAVE TO KNOW EXACTLY WHERE TO BEGINYou simply need the right place to start.The Type One Experience™ is a pers...
09/09/2026

YOU DON’T HAVE TO KNOW EXACTLY WHERE TO BEGIN

You simply need the right place to start.

The Type One Experience™ is a personalized introduction to movement, recovery, and wellness – designed to help you explore several of our signature services and discover what works best for you.

Your experience includes:

• 2 Small-Group Reformer Pilates Classes
• 2 Private 40-Minute FAR Infrared Sauna Sessions
• 1 Teambeats™ Class
• Personalized Wellness Assessment
• InBody Composition Scan

Experience more than $275 in fitness, recovery, and personalized wellness services for $160.

No previous experience is required. After purchasing, our team will learn about your goals, help you choose appropriate classes, and guide you through every part of your experience.

Available to current members and new guests. One purchase per person, with 60 days to complete your experience.

Move. Recover. Discover.

Begin The Type One Experience™:

typeonefitness.org/product/the-type-one-experience

Type One Fitness
A Type One Cares™ Community

THEY GET TO BE KIDS. 💙For children living with type 1 diabetes, being surrounded by others who truly understand can chan...
09/08/2026

THEY GET TO BE KIDS. 💙

For children living with type 1 diabetes, being surrounded by others who truly understand can change everything.

The T1D Huddle™ combines movement, games, teamwork, and honest conversation – helping kids build confidence, form friendships, and know they are never alone.

One parent called our first session “the highlight of her son’s summer,” and six young people are already registered for the next Huddle.

Led by T1D mentor Colin Gerhart, this eight-week youth empowerment series begins September 14.

Mondays, September 14–November 2 | 7:00–8:00 PM
Type One Fitness | Norwell, MA

Space is limited. Financial assistance is available through Type One Cares™.

Register today:
typeonefitness.org/product/the-t1d-huddle-youth-empowerment-series/

COMMUNITY RUNS DEEP. 💙We’re proud to recognize J. McKinnon Company as a Community Sponsor of Type One Fall Fest!A local,...
09/07/2026

COMMUNITY RUNS DEEP. 💙

We’re proud to recognize J. McKinnon Company as a Community Sponsor of Type One Fall Fest!

A local, family-owned business serving the South Shore since 2007, J. McKinnon has earned the trust of our community through dependable landscaping, hardscape, excavation, and septic services.

Now, they’re putting that same commitment behind Type One Cares™ – helping us bring this community celebration to life while supporting programs and resources for children, adults, and families affected by type 1 diabetes.

When local businesses invest in the communities they serve, the impact runs deep. We’re incredibly grateful to J. McKinnon Company for standing with us.

🍂 TYPE ONE FALL FEST
Saturday, September 26, 2026 | 2:00–6:00 PM
Type One Fitness | Norwell, MA | Rain or Shine

Join us for live music by the Meghan Donofrio Band, BBQ, raffles, a silent auction, and an unforgettable afternoon of music, food, community, and impact.

🎟️ Reserve your tickets today:
https://secure.givelively.org/event/type-one-inc/type-one-fall-fest

Learn more about J. McKinnon Company:
www.jmckinnonco.com

BUILT BY HARD WORK. 🇺🇸Today, we honor the people whose strength, skill, sacrifice, and determination have built this cou...
09/07/2026

BUILT BY HARD WORK. 🇺🇸

Today, we honor the people whose strength, skill, sacrifice, and determination have built this country – and who keep it moving forward every day.

From tradespeople and teachers to first responders, caregivers, small-business owners, and everyone who shows up and puts in the work, America is stronger because of you.

At Type One Fitness, we believe hard work is about more than earning a living. It is about supporting our families, serving our communities, pursuing something better, and lifting one another along the way.

To America’s workers: we see you, we appreciate you, and today we celebrate you.

Happy Labor Day from all of us at Type One Fitness. 🇺🇸

Type One Fitness
A Type One Cares™ Community

JOIN THE PACK 🐾💙At Type One Fitness, a great workout is only part of what brings people through our doors.Members stay f...
09/06/2026

JOIN THE PACK 🐾💙

At Type One Fitness, a great workout is only part of what brings people through our doors.

Members stay for expert coaching, more than 50 weekly classes, premium equipment, wellness services – and a supportive community where people genuinely know your name. Some of us may even welcome you with a wagging tail.

Whether you’re beginning your fitness journey, starting again, or ready to reach a new level, you’ll find real guidance, accountability, and a plan designed around you.

Not a member yet? Come experience what makes Type One Fitness different – and if you’re lucky, Bruno may be working the front desk.

Learn more and schedule your free consultation:

typeonefitness.org

FRIDAY MORNINGS ARE BETTER WITH GABY 🔥If you’ve taken a class with Gaby, you already know – the energy is contagious, th...
09/05/2026

FRIDAY MORNINGS ARE BETTER WITH GABY 🔥

If you’ve taken a class with Gaby, you already know – the energy is contagious, the encouragement never stops, and somehow she makes working hard feel like the best part of your day.

Catch Gaby in the Friday rotation from 9:00 – 10:00 AM and start your weekend feeling stronger, energized, and accomplished.

Not a member? No problem – we’ve got you covered. Come experience the coaching, community, and unmistakable energy that make Type One Fitness unlike any other gym.

We’ll see you Friday at 9:00 AM! 💪

Address

386 Washington Street
Norwell, MA
02061

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Alerts

Be the first to know and let us send you an email when Type One posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share