Aerial Arts Fitness

09/14/2026

Boots on, worries off! Join us for a night of line dancing with Danielle at Aerial Arts Fitness!
50 Pleasant St Norwich CT

This 60-minute beginner line dance class is perfect for anyone ready to move, have fun, and try something new! You’ll typically learn 3–4 dances set to a fun mix of country and pop music. No previous dance experience is necessary—just wear comfortable clothing and bring boots or flat sneakers.

$10 sign up today on our groovio app or click the link below!

https://groovio.com.au/share/73323

09/13/2026

STOP SCROLLING. Bungee Fitness is ready to welcome you!

Burn calories, get your heart pumping, and have WAY more fun than a typical workout. Whether you’re brand new to fitness or getting back into a routine, you can jump right in at your own pace. No experience needed!

Spots are filling up, but there’s still time to join the fun. Don’t miss your chance to try something new, feel supported, and enjoy a workout that leaves you smiling.

BOOK NOW. Grab your spot before the next class fills up!
www.aerialartsfitnessct.com

09/11/2026

YOUR STORY. YOUR BUSINESS. YOUR VOICE. YOUR MOMENT.

We’re bringing women together for a powerful Women’s Empowerment Summit — and we’re looking for women who are ready to step into the room and be part of something bigger.

We are currently looking for:

• VENDORS who want to showcase their business, products, or services
• SPEAKERS who have a story, message, or expertise that can inspire and empower other women
• WOMEN-OWNED BUSINESSES and brands looking to connect with an incredible community

This summit is about connection, confidence, growth, and celebrating women who are making an impact.

Whether you’re an entrepreneur, business owner, coach, artist, wellness professional, community leader, or a woman with a story that deserves to be heard — we want to hear from you.

If you’ve been waiting for the right opportunity to put yourself, your business, or your message out there, THIS IS IT.

Interested in becoming a vendor or speaker?

Send us a message with a little bit about you, your business, or what you’d love to bring to the summit.

Let’s fill the room with women who inspire, support, uplift, and empower one another.

YOUR VOICE MATTERS. YOUR BUSINESS MATTERS. YOUR STORY MATTERS. Vibe & Co. Events

09/11/2026

Spots are going FAST, so if you’ve been thinking about trying something new, this is your sign.

Try a class you’ve never taken before, grab one of the last available spots, or get yourself on the waitlist. Spots DO open up!

Don’t be the person scrolling through everyone’s photos this weekend wishing you had signed up.

Check the schedule, grab your spot, and come hang with us this weekend.

FOMO is real. We’ll see you in the studio.

09/11/2026

BOUNCE. FLY. SWEAT. REPEAT.

Bungee Fitness is in Norwich! Come experience a workout that feels more like PLAY than exercise. You’ll jump, fly, squat, sweat, and have a whole lot of fun while getting a serious full-body workout.

Never tried bungee before? Bungee Basic is the perfect place to start! No experience needed and all fitness levels are welcome. (Aerial Arts Fitness⁠)

📍 Aerial Arts Fitness
50 Pleasant St, Norwich, CT

Spots are limited — sign up today and come fly with us!

09/10/2026

WELCOME BACK SHAWN!!!!!

After having to take a step back from instructing, Shawn is slowly finding her way back into the studio, and I truly cannot tell you how excited I am to see her back where she belongs.

Shawn has decades of experience teaching spinning, kickboxing, bungee fitness, rebound step, and so much more. But beyond all of that experience, she is just one of those people who brings something special into a room. Her energy, her knowledge, her passion for fitness and her love for the people she teaches are something I’ve always appreciated so much.

Sometimes life makes us take a step back, and there is absolutely nothing wrong with that. I’m just really grateful that Shawn is ready to start taking those steps forward again, at her own pace.

As an owner, watching instructors come back after they’ve needed time away means so much to me. This studio is about so much more than classes. It’s about people, relationships, growth, and having a place you can always come back to.

So Shawn, welcome back. We’ve missed you more than you know, and I’m so incredibly happy to have you back in our studio family.

09/09/2026