09/06/2026
New month, new goals, same floor. See you at Camp💪
Burn Boot Camp - Norwood, MA
Share
45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Norwood, MA features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signat
09/06/2026
09/06/2026
New season. New routines. New goals. 👀
With the kids back in school and a new season ahead, there’s no better time to put yourself back on the list.
Something BIG is coming September 14th.
Stay tuned. 🔥
09/02/2026
🇺🇸Labor Day weekend is almost here!
We’ve got a modified camp schedule with no childwatch on Monday, September 7th, so be sure to check it out and plan ahead!
It’s not too late to sign up for a 3 Day Trial if you have been waiting to try Burn!
🔗 in bio
📲 781-956-2876
09/01/2026
💪 We’re excited to recognize Jamie as our September Member of the Month!
Jamie is always willing to go beast mode at a station and give it everything she’s got. Her effort and energy are contagious, and she’s constantly cheering on and motivating the people around her.
Jamie, you make everyone around you want to work a little harder. We’re grateful to have you as part of our Burn Norwood family. Well deserved! 💙
08/31/2026
🔥New Training Cycle Starts Tomorrow
For the next 4 weeks, we are dialing in on two fundamental movements:
LOW PLANK HOLD: Total-Body Stability
💙Fires Up Your Core: Engages deep abdominal muscles to build a rock-solid midsection
💙Protects Your Spine: Strengthens your lower back to help you move safely & prevent injury
💙Builds Endurance: Locks in your shoulders & quads for full-body stamina
THE FORWARD LUNGE: Lower-Body Power
💙Shapes & Sculpts: Dynamically targets your quads, glutes and hamstrings
💙Improves Balance: Challenges single-leg coordination for better athletic movement
💙Boost Mobility: Stretches and strengthens hips to increase your explosive power
Don’t forget about our Performance Challenge:
🔥5-10-15🔥
Featuring Breakdancers, Double Dumbbell Jacks, and Donkey Kick-Knee Tuck, this challenge will test your endurance, power, coordination, and mental toughness. It’s fast-paced, challenging, and designed to show you just how much progress you’ve made throughout the month.
Head over to our Members FB Page to get your Trainer Tips!
08/30/2026
Be proud of your effort. Be proud of your progress 💙
Not every week looks the same and that’s okay. What matters is that you keep showing up and keep moving forward. That’s worth celebrating.
08/29/2026
3 DAYS. 0 EXCUSES. 🔥
Your FREE 3-day trial is waiting.
Come see why so many people call Burn their favorite part of the day. No commitment. Just 3 days to see if Burn is the right fit for you.
👉 Sign up today! 🔗 in bio
08/23/2026
Here's to another week of showing up strong together 🔥🔥
08/23/2026
Community isn’t something we added on. It’s the reason Burn works.
Anyone can hand you a set of dumbbells. But what gets you back through the door on the days you really don’t feel like showing up is a camp full of people who noticed you weren’t there yesterday.
Come be part of our community. Free 3-day trial — 🔗 in bio.
Want your business to be the top-listed Gym/sports Facility in Norwood?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
686 Washington Street
Norwood, MA
02062
Opening Hours
| Monday | 4:45am - 10:15am |
| 4:30pm - 7:30pm | |
| Tuesday | 4:45am - 10:15am |
| 4:30pm - 7:30pm | |
| Wednesday | 4:45am - 10:15am |
| 4:30pm - 7:30pm | |
| Thursday | 4:45am - 10:15am |
| 4:30pm - 7:30pm | |
| Friday | 4:45am - 10:15am |
| 4:30pm - 7:30pm | |
| Saturday | 7am - 10am |