🔥🔥🔥🔥Good wrestling isn’t about one move—it’s about winning the hand fight and flowing to the next attack.
Today’s focus:
• Hand fighting to create control
• Short offense chain wrestling
• Constant pressure, movement, and finishes
The best wrestlers don’t stop when the first attack is defended—they connect one technique to the next until they score.
Train with purpose. Build habits. Score more.
Share , save , drill !!!💪💪💪
Shot by Broadfit Media | #1 Video Agency PA NJ NY DE
WrestlingTraining CombatSports HOFPT SWAGWrestling
Hall of fame personal training
Hall of fame personal training is great for all fitness levels. We have group classes. One on one and sport specific training. Don't hate motivate !!
🔥🔥🔥The best wrestlers don’t memorize moves—they recognize positions. Here are some answers to the single leg. Hi crotch Sweep, sweep and sn**ch !!
Save this for your next practice !! Hips in chest up and keep pressure on the head and shoulders !!
Shot by Broadfit Media | #1 Video Agency PA NJ NY DE
The small details lead to the big picture !! Pressure , weight on hands , rub the belly block arm and go behind !! Drill with a purpose !!
Wrestling 1030 am Fridays and every other Sunday 930-11
Dm for info
Shot by Brandon Broadbent Broadfit Media | #1 Video Agency PA NJ NY DE
W.R.E.S.T.L.I.N.G !!!
Lock in !!! Outwork the opposition until there’s no competition !!
Broadfit Media | #1 Video Agency PA NJ NY DE
Day 1 !! Intensive training camp at hall of fame !! Worked on a lot of drills !! Drag set ups and ended with strength and conditioning !! Can’t wait for day 2!!
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223 Chester Pike
Norwood, PA
19074