YogaButterfly

Although I am no longer personally practicing yoga, I would like to invite you, my past clients, to Pilates sessions, walking, and hiking sessions in and around Maryland.

https://calendly.com/ahlc/free-45min-life-coaching?month=2025-11

Read here 👍God is sooooooooooo good! 🙌
❓Are you a victim of narcissistic abuse?
❓Are you a victim of drug addiction or alcohol addiction abuse?
❓Are you single without kids?
❓Are you single with kids?
❓Are you tired of going out on really bad dates?
❓Are you grieving over death of a loved one?
❓Are you emotionally eating to numb the pain?
❓Have you put all your time into trying to recooperate from all the DRAMA that you have survived through?
❓Are you tired of being tired?
❓Are you so done with being overweight, obese and feeling unattractive?
❓Are you wanting a simple solution on what to eat and when without complicated digital apps?
❓Are you willing to move and exercise your body every day?
❓Are you ready to conquer death in your life?
❓Are you willing to make an investment that will change your life?
❓Are you a faith believer or would you like to be led by God?
❓Do you wonder why some people get all the blessings why you feel constantly cursed?
❓Are you wanting to eliminate brain fog?
❓Are wanting to shed off some extra pounds? ❓Do you want to feel and look lighter?
❓Do you want to have better looking skin?
❓Are you willing to put in the discipline&time?
❓Are you so disgusted that your house is out of order and you can’t find what you need when you need it?

This is a comprehensive Life Coaching, Health Coaching, Fitness Coaching Program that will change your life!!!

🔥We begin with Prayer & Fasting
🔥 We honor God Almighty
🔥 We Read & Journal
🔥 We Prepare our environment
🔥 We Pay for and Gather Supplies
🔥 We Eat Clean
🔥 We Walk, Hike and Stretch
🔥 We Do the work alone as we accept 100% responsibility for our choices
🔥 We Share our personal journey, ups & downs.
🔥 We accept our Dominion & take charge!
🔥 We learn new skills
🔥 We apply what we have learned immediately
🔥 We keep going No Matter What
🔥 We know God has our back

Testimony
I committed that I would “Read 5 books in 40 days”. So far in 30 days, I have read 20 new books and reread 3 books. Along with my normal daily Bible study and research. With Christ, all things are possible. -Ann

God is The God of Results
In 30 Days Detox I have:
✅ Drank only Liquids/Green Smoothies
✅ Pooped so much old crap out!!!
✅ Lost 10 pounds
✅ Total Clarity & Vision
✅ Read 23 books
✅ Applied knowledge of those 23 books
✅ Cleaned my home
✅ Reorganized my van
✅ Revamped my websites
✅ Learned so many skills
✅ Adapted new Strategies
✅ Rewrote my Business Plan
✅ Attracted new high ticket clients

There are 10 more Days left of this 40 Day Challenge. So it aint over til its over! There are more victories to share! For God is the One who is merciful and gracious!

Are you willing to commit for
❓ 10 Days
❓ 40 Days
❓ 3 months
❓ 6 months
❓ 1 Year
The bible says, wherever you are, I am with you always! Are you ready to blaze through and take Dominion in your life??? 🔥 🔥 🔥 🔥 🔥 🔥 🔥

Are you interested to move beyond your current obstacles?

Book a Life Coaching session here.
In midst of Career Transition?
Binge Eating or Overeating?
Want to overhaul your kitchen?
Want to learn new recipes?
Want to learn Communication strategies with your body temple?
Tired of your boring workout routines?
Is there more than yoga?
Want to get grounded outside?
Interested in Wellness Retreats?
Want to Uplevel your life?

calendly.com

Join me at my VITALITY VISIONBOARDS HEALTH WORKSHOP FOR WOMEN
Friday Nov 29 12pm to 5pm
Details follow after the Recipe.

Recipe Divine Salad
Put everything in one large bowl:
Cut lettuce up with scissors.
Kale
Arugula
Pirple cabbage

Cut with knife into bite size pieces
Mini tomatoes
Avocado chunks
Portobello Mushrooms
Artichokes
Mini Cucumbers
Red pepper
Spring onions

Preparation
Sprout in water 8 hours night before
Then store sprouted items in fridge
Sprouted red lentils
Sprouted beans
Spiralized zucchini

Spices
Minced garlic/fresh garlic
Fresh ginger

Sprinkle it on
Olive oil
Udo’s oil
Braggs nutritional yeast
Tahini
Juice of mandarin orange

Stir it up with a spatula
Serve into a bowl
Grab a fork or spoon or spork and get ENERGY!!!
Delicious!

More
Https://AnnHyland.com

Life Coaching
Wellness Coaching
Health Coaching
Raw Vegan Food Prep
Yoga Teacher
Pilates Teacher
Dance Teacher
Tapping EFT, NLP

❗️❗️❗️❗️❗️❗️❗️
Stop making excuses for your BAD EATING HABITS, BAD BEHAVIORS, LAZINESS and non-movement!

I lost 22 pounds on raw vegan diet in 3 weeks!!!

Get outside and walk!

Stretch at home!

Meditate on Gratitude
Meditate on Scripture

Detoxing Works
*special products used to achieve these results!!! with 100% raw vegan diet!!!

Join me in having VITALITY, ENERGY, HEALTH for 2024 and beyond!!!

🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
Looking for 12 committed women who are overweight, obese, tired of watching the skinny bi***es have all the fun. You can do this!!!

In person meetings in Nottingham MD 21236 location, online also available.

We start Friday November 29, 2024,
12pm to 5pm, 5 hours of health/wellness

day after Thanksgiving with Tools to Arm you through the holidays and into Creating Your Best Body Temple Ever!!! Give yourself the gift of a gorgeous body and true health and wellness.

Buy a Journal, colored pens, a sharpie marker. Grab your paper calendar. Grab a stack of those magazines you haven’t thrown away yet and a pair of scissors to create your Visionboard for 2025!

Bring or wear your workout fitness clothes.

Bring your Bible if you have one. We will pray together and get inspired by the Word of God.

And SHOW UP ready to Learn about Raw Food, Detoxing, Movement and Health.

$308 per person 🦋🦋🦋🦋🦋🦋
Cash or Zelle to 443-322-4408
(that's equivalent of $10 Smoothie at SmoothieKing for 30 days.)

If you buy by Thanksgiving by 11pm
Get 50% off that's $154 🦋🦋🦋
(that's equivalent of $5 fancy coffee at Starbucks for 30 days.

Call 443-322-4408 to book your spot.

Zelle to 443-322-4408 $308 after Nov 28

Zelle to 443-322-4408 $154 by Nov 28

Ann Hyland, CPLC, RYT, ERYT, IARFCT

Thank you for your business.

May God bless you and your family in Jesus' name.

Ann Hyland Life Coaching Helping Abused Victims of Drug Addicts & Narcissists Transforming Bodies, Minds & Souls Empowering Women Globally

VOTE TODAY
if you haven't already

Morning Prayer
Prayer for Purpose and Intent
Dear Lord, this morning I come before You, seeking to understand my purpose for the day ahead. Help me to align my actions with Your will and to find meaning in even the smallest tasks. Remind me that every moment is an opportunity to serve and honor You. May my heart be filled with intent, and may I strive to reflect Your love in all that I do. Amen.

VOTE TODAY

2024 Presidential Election The State Board of Elections provides all eligible citizens of the State convenient access to voter registration; provides all registered voters accessible locations in which they may exercise their right to vote, to ensure uniformity of election practices; to promote fair and equitable elections; a...

https://www.facebook.com/share/EYMKN1y9xaveuLWH/?mibextid=WC7FNe

Meet Diane Friedman, a 100-year-old powerhouse from Cleveland, Ohio, who’s showing the world that age is just a number! 💪 Diane didn’t even start running until she was 70, but now, at 100, she’s smashing world records left and right. On August 15th, at the Michigan Senior Olympics, she broke three masters sports records, becoming the fastest woman over 100 years old! 🏃‍♀️🌟
Diane set world records in the 100-meter and 200-meter dashes for the 100-104 age group, and if that wasn’t impressive enough, she also broke the American record for the javelin in the same category! 🎯 In the 100-meter dash, she clocked in at an incredible 36.71 seconds, beating the previous record by nearly 3 seconds! Diane’s achievements are living proof that it’s never too late to chase your dreams, and with determination, passion, and a love for life, you can keep pushing your limits at any age! 🌟🙌 ❤️ 💪 🏃‍♀️ 🏃‍♀️ 🏃‍♀️ 🏃‍♀️ 🏃‍♀️

Looking for a credit union? We both get $50 bucks.
Call me to help you fill out form
Ann Hyland 443-322-4408

Refer-a-Friend - APG Federal Credit Union For a limited time, refer a new adult member-owner to open a new personal or business share savings account, and you’ll both be eligible for a $25 bonus.

Ana Forrest (I trained with Ana)
https://www.facebook.com/reel/851161253839195/?mibextid=cr9u03

A tiger taught me to breathe 🐅🐅🐅 a snippet from the incredible interview with Ana & Jose on @smitajoshi108 on YouTube now ✨