08/09/2026
What’s a diver’s best friend?
THE SHAMMY
Okay, but why?
Dries off FAST,
Helps divers stay warm between dives,
Keeps hands and legs dry for better grip
Why does staying dry matter?
Divers need grip for skills like tucks and pikes.
The super-absorbent, quick wringing piece of synthetic cloth is perfect at its job!
(And nobody wants to stand around soaking wet between dives)
Small but essential 🤝 the SHAMMY
Also used for…
Throwing to your friends
Accidentally leaving at the pool
Searching for it 5 minutes later
08/03/2026
🏅 NATIONALS MEDALIST ALERT! 🏅
Dive Lab’s own Pacific diver, Katerina Hersh, made waves at the 2026 AAU Nationals, finishing 12th out of 71 divers and bringing home a medal!
Her success is the result of countless hours of dedication, grit, and teamwork alongside her coach, Denis Bondarenko. Together, they’ve turned hard work into a moment to remember on the national stage.
We’re beyond proud of this fierce competitor and the incredible coaching behind her success. Way to fly high, Katerina congratulations! The future is bright! 💙🤍
FutureChampion TeamworkMakesTheDreamWork
07/23/2026
The heart of Dive Lab Summer Camp 💙 Our coaches inspire, encourage, and help every diver grow both in and out of the pool. Thank you for making this summer so special! There’s still time to learn from our amazing staff—sign up for camp and join us this summer!
07/06/2026
Pacific diver Leo Hernandez represented Dive Lab in Novato’s 4th of July parade. USA! USA! Dive Lab! Dive Lab! 🇺🇸 🎇🦅
05/29/2026
Miwok Aquatic Center at College of Marin IVC is THE place to be this weekend! Dive Lab is oh so very proud to host the 2026 USA Diving Zones Championships. Drop by the pool to watch outstanding youth athletes compete, 9 am to 3 pm. Podium moments included!
