11/23/2023
Welcome to the Bay Club family! From group exercise and sports to family-friendly events, we know we're better together. Follow the fun for updates on membership, programming, and more!
Rolling Hills Club
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Rolling Hills Club is a full service family fitness center located in northern Marin County. We off
10/09/2023
Happening this month… SWING DANCE!!!!
Join professional dancer & instructor Andrea Nelson for three weeks of new swing sequences. Come solo or with a patner. All levels are welcome.
October 10, 17, 24
3 week series
Tuesdays 7:00pm ~ 8:00pm
$5per class / guest fees apply
10/05/2023
Tai Chi Chih Anniversary
Community 3rd Year Anniversary Celebration! All are welcome to join us!
It was October 2020 when Linda started this class. Now here we are three years later. Let's celebrate 3 years of friendship and community as we continue to "flap our wings" and "carry the ball to the side." and for another year together.
If you practice with us at any time, or are just curious what the Tai Chi Chih is all about, YOU ARE INVITED! Bring a friend and meet some new friends. Class is located in the Group Fit Studio every Wednesday from 12:30-1:3opm.
Join us for our Anniversary Class and stay for lunch.
Wednesday, October 11 1:45-2:45pm
You can order/pay ahead (415.895.1156 or online.) and pick up at Trailhead Cafe or bring your own lunch.
10/04/2023
Bring your family and bathing suit for a fun new experience of diving for your Pumpkin!
Stay, swim, and enjoy a snack. Jump house will be up!
$10 each for members
$20 each for guests
Parents: THIS IS NOT A DROP OFF EVENT
09/29/2023
Haunted Happy Hour: RIDE THE BROOM!
Monday, October 30
5:30pm Spin / 6:30pm Happy Hour
Join us for this scary Halloween Happy Hour Spin Class. Dress in your favorite costume to set the mood!
Teal will definitely bewitch you!
After class, we'll gather in the lounge for treats!
Register online in MindBody.
09/29/2023
Halloween Team Tennis 👻🎃💀
Friday, 5:30pm
October 13
$15 / $25 guests
16 players per team at all levels (2.5-4.5)
You will pay with players similiar to your level.
Trailhead will provide food and drinks.
SPACE IS LIMITED! REGISTER TODAY!
Show your spirit… Wear a costume!
09/28/2023
Join Annalisa for a fun Hip Hop Halloween Zombie Dance & Performance just in time for Halloween👻🎃💀
Be sure to reserve your spot in MindBody
09/19/2023
Don’t know what a certain machine is for?
Ask a Trainer!
Machines around the gym can look intimidating but often times they are less complicated than they look. PT Alex Dunaway demonstrates proper technique on the Smith Machine, a very effective piece of equipment that you may not be using.
Alex uses the Smith Machine with clients as variation of the standard Barbell Squat to train them safely through the motion of the squat with the help of its guiding rails.
Additional Benefits of Use include:
•Training legs with assistance as needed.
•Improved lifting technique and posture.
•Isolates specific lower body muscles, focusing on the glute, hamstring and quad, for targeted growth.
•Helps even out body imbalances.
This is a great introduction for the squatting beginner but shouldn’t be neglected by veteran lifters!
Curious about this piece of equipment and others? Work with one of our Personal Training staff members to build an individual strength training plan to meet your goals!
09/18/2023
Join Naya for the last Wednesday Sunset Pilates Class 🌅
09/17/2023
Please help us welcome our new Tennis Pro Dave Halleck 🎾
We are VERY fortunate to be adding Dave Halleck to our teaching staff!
Dave is coming to us after 10 years at Bay Club, The Gateway in San Francisco. Dave was the number 1 player and Team Captain at Vassar College and never tires of studying the biomechanics, strategy, and psycho/emotional aspects of the game. He is also a former USTA Norcal Zonal's Team Coach and will be joining Rolling Hills to help build up our RHC Junior Program and is great with adults as well!
Contact: [email protected]
09/15/2023
Today we got to celebrate as she embarks on her double adventure with her twin boys! 🩵🩵 We are all so happy for you! Good luck mama! You’ve got this! 👶🏼👶🏼
09/14/2023
Join Sarah this Friday for tea time following the 8:30am yoga class 🫖💐
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Address
351 San Andreas Drive
Novato, CA
94945
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |