Body Kinetics Novato

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Body Kinetics Novato Body Kinetics is a family-owned neighborhood health club in business since 1990. We want to be your fitness partner for life.

Body Kinetics offers an integrated wellness approach to your health and well-being. It includes not only muscle strength, flexibility, and cardiovascular endurance but also nutrition, mindfulness, and rest and recovery all done within a supportive community. Our focus is to provide outstanding cutting edge services such as specific fitness training programs and small group classes that separate us from others in the fitness industry. We provide this through our many programs: PowerFit small group fitness training, Pilates apparatus and mat classes, yoga, Zumba, group cycling, personal training, massage and more! With warm earth-tones and Mediterranean influences, our clean facility provides a friendly and calm environment for everyone who walks through the doors. Our experienced, professional staff is always eager to educate and address the many concerns of a diverse population. Our company promotes social involvement with the purpose of supporting community, environmental and health causes.

10/06/2026

Your Body Called. It Needs a Reset. โœจ

Sore muscles? Tight shoulders? Feeling run down? Sometimes the best workout is giving your body exactly what it needs. Therapeutic massage helps relieve tension, improve mobility, and leave you feeling refreshed for the week ahead. Recovery isn't a rewardโ€”it's part of your routine.

10/02/2026

Faster first step. Higher vertical. Built for the season ahead. โšก

Our new Speed & Jump Training class is made for high school athletes who want to show up stronger, quicker and more explosive on the field and court.

Athletes train on the same state-of-the-art equipment the pros use:
๐Ÿ”น Keiser equipment for power with every rep
๐Ÿ”น Landmines for rotational strength and explosive drive
๐Ÿ”น TRX for stability, balance and core control
๐Ÿ”น Plyometrics, agility work and more

Coaches focus on form, acceleration and landing mechanics, so athletes build power that holds up all season.

๐Ÿ“… Saturdays starting October 3rd | 10-11am
๐Ÿ“ Body Kinetics Sports Club, 1801 4th Street, San Rafael
๐Ÿ‘‰ Spots are limited. Reserve through the link in bio or call us at (415) 380-8787

10/01/2026

One Workout. Every Benefit. ๐Ÿ’ช
If your workout could do it all... why settle for less? Total Body Conditioning combines strength, cardio, endurance, mobility, flexibility, and expert coaching into one energizing class. No matter your fitness level, you'll be challenged, supported, and surrounded by a community that wants to help you get stronger, and reach your goals.

Get fit with Debbie at 9:30am Mon/Wed in Novato!

09/29/2026

Your New Happy Hour Starts Here ๐Ÿ’ƒ

Who says cardio has to be boring? ๐Ÿ’ƒโœจ Forget the treadmillโ€”this is your happy hour. Great music, amazing energy, and a room full of people cheering each other on. Burn calories, boost your mood, and leave with a smile every single time. Around here, the hardest part isn't the workout... it's trying not to dance all day afterward.

Join Eny for Zumba at 8:30am every Monday in Novato!

Meet Monica! ๐Ÿ‘‹๐Ÿ’™Weโ€™re excited to welcome Monica Roux (right) to the team as our newest Cycling Instructor! Stop by, say h...
09/25/2026

Meet Monica! ๐Ÿ‘‹๐Ÿ’™

Weโ€™re excited to welcome Monica Roux (right) to the team as our newest Cycling Instructor! Stop by, say hi, and get ready to ride with Monica! ๐Ÿšดโ€โ™€๏ธ๐Ÿ”ฅ

09/22/2026

One Ride Can Change Your Day ๐Ÿšด

Strong legs. Strong mind. Strong finish. ๐Ÿšด๐Ÿ”ฅ Every sprint starts with a choice to push just a little harder. Whether you're chasing a new PR or simply showing up for yourself, every ride builds confidence one pedal stroke at a time. Find your rhythm, embrace the challenge, and discover why our spin community keeps coming back for more.

Cycle with Aruti at 9am Mon/Fri/Sat in Novato or 9am Wed in San Rafael!

Introducing our newest personal trainer, Nataly Conner! Book an appointment with Nataly today. Your first session is 50%...
09/03/2026

Introducing our newest personal trainer, Nataly Conner! Book an appointment with Nataly today. Your first session is 50% off!

08/08/2026

Well done Mike!

07/07/2026

Why choose between fitness and recovery when you can have both?โ 
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Train hard, recover well, and enjoy a space designed to support your health from every angle.โ 
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Licensed trainers, state-of-the-art equipment and personalized wellness programs - everything you need is right here.โ 
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07/03/2026

Every great ride starts with one pedal stroke. โ 
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From hill climbs and Tabata intervals to expert coaching that keeps you motivated, our Spin Classes are built to challenge every fitness level.โ 
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Join classes and Come cycle with us!

Address

1530 Center Road
Novato, CA
94947

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+14158955965

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