05/18/2026
Art by Asha đź’Şđź’Şđź’Ş
Established in 2010, CrossFit Novato is a strength and conditioning facility that develops individuals, athletes and teams to reach high levels of fitness.
Established in 2010, CrossFit Novato is a strength and conditioning facility that develops individuals, athletes and teams to reach high levels of fitness through constantly varied functional movement performed at high intensity. We are located at 7427 Redwood Blvd., Novato, CA 94947. Our training methods produce tangible results for all levels of fitness: from children to elite athletes and every
05/18/2026
Art by Asha đź’Şđź’Şđź’Ş
05/14/2026
Mechanics → Consistency→ Intensity & In that order!
Prices are going down… June 1st
05/08/2026
Hello CFN Community,
Please join me in welcoming Coach Sarah G to our coaching staff.
Sarah originally hails from Connecticut but moved to California in 2017 and has been working in the wellness industry  for the last ten years.
Sarah started off as a Yoga instructor but was recruited  into Personal Training by a mentor who saw potential in her. When she worked with personal training clients she felt limited in her scope to coach nutrition and lifestyle so she went to college and obtained her Master’s Degree in Nutrition and Integrative Health. She also holds a CrossFit L1 trainer certification and has practiced CrossFit in the past as well.
Sarah’s favorite CrossFit movement is the Deadlift and her least favorite is anything overhead.
Sarah is available for personal training and nutrition coaching right now and works with all kinds of clients but is most passionate about coaching other women.
You will also eventually see her coaching evening classes :)
Stay tuned for more and another special announcement coming Monday!
-Michael
CFN Candid Interviews: Sam
Eric showing off his strength and speed getting up the rope legless!!
04/28/2026
How committed are you to your goals? Take a longer view of when you will achieve them and you may actually achieve them!
CFN Candid Interviews: Alejandra
Alejandra joined the gym this month so that she could develop strength to take care of her daughter.
She says it’s the best money she’s ever spent and if she would’ve known how good it would feel she would’ve done it sooner 🙂
Alex just took his first class
| Monday | 5:15am - 7pm |
| Tuesday | 5:15am - 7pm |
| Wednesday | 5:15am - 7pm |
| Thursday | 5:15am - 7pm |
| Friday | 5:15am - 7pm |
| Saturday | 5:15am - 7pm |
| Sunday | 5:15am - 7pm |