Integrated Functional Performance - Jeff Powell

Find me and my IFP System along with an amazing community of people here: https://bit.ly/p2ponfb

Operating as usual

04/18/2023

Most therapies have one lens through which to view your pain and your recovery.

This can really limit their ability to take you from where you're at to where you'd like to be down the road.

Fortunately, I've been able to Zoom out, Zoom in, and achieve a more 3 dimensional view.

This has allowed me to become crystal clear on the Fundamental Principles of Healthy Movement Recovery.

By stacking these trusted Principles through simple skills, I'm able to help my clients get back to living when most other things have failed them.

If you suffer from disc or nerve pain, and you've tried a few things to no avail, I'd like to invite you to reach out to me directly or through this post.

If you're a fit for my approach, we can get you started on eliminating your pain and getting you back to the life you love almost immediately.

I offer an alternative approach than what you've seen elsewhere but, I think you'll find out quickly, it delivers powerful results!

PS: I've been doing all of this virtually for years now.

This means that in addition to being able to access my services from just about anywhere, you'll also benefit from:
>> No long drive to and from your appointment
>> No long waits in a waiting room
>> In fact, it's an ongoing conversation of support versus simply an appointment here and there
>> You'll learn the skills you need to take care of yourself instead of "needing" to see someone
>> You'll gain a greater awareness and confidence of your body and its capacity
>> I'll be the one serving you and not some "tech"
>> Real resources you'll keep to help you stay strong and healthy for your life
>> More! 🙂

Get started for as little as $200US 😊

03/30/2023

Get started for as little as $200!

Most therapies have one lens through which to view your pain and your recovery.

This can really limit their ability to take you from where you're at to where you'd like to be down the road.

Fortunately, I've been able to Zoom out, Zoom in, and achieve a more 3 dimensional view.

This has allowed me to become crystal clear on the Fundamental Principles of Healthy Movement Recovery.

By stacking these trusted Principles through simple skills, I'm able to help my clients get back to living when most other things have failed them.

If you suffer from disc or nerve pain, and you've tried a few things to no avail, I'd like to invite you to reach out to me directly or through this post.

If you're a fit for my approach, we can get you started on eliminating your pain and getting you back to the life you love almost immediately.

I offer an alternative approach than what you've seen elsewhere but, I think you'll find out quickly, it delivers powerful results!

PS: I've been doing all of this virtually for years now.

This means that in addition to being able to access my services from just about anywhere, you'll also benefit from:
>> No long drive to and from your appointment
>> No long waits in a waiting room
>> In fact, it's an ongoing conversation of support versus simply an appointment here and there
>> You'll learn the skills you need to take care of yourself instead of "needing" to see someone
>> You'll gain a greater awareness and confidence of your body and its capacity
>> I'll be the one serving you and not some "tech"
>> Real resources you'll keep to help you stay strong and healthy for your life
>> More! 🙂

If you'd like to "shop" or learn a bit, please join my free and private Facebook group, Disc and Nerve Recovery Fundamentals: Moving You From Pain to Performance!

You'll find valuable resources helping you to comprehend the immense power for healing and recovering from disc and nerve issues every human possesses.

You'll also find an amazing community of people like you who want a clear path out of pain and into the lifestyle you love again!

03/15/2023

Most therapies have one lens through which to view your pain and your recovery.

This can really limit their ability to take you from where you're at to where you'd like to be down the road.

Fortunately, I've been able to Zoom out, Zoom in, and achieve a more 3 dimensional view.

This has allowed me to become crystal clear on the Fundamental Principles of Healthy Movement Recovery.

By stacking these trusted Principles through simple skills, I'm able to help my clients get back to living when most other things have failed them.

If you suffer from disc or nerve pain, and you've tried a few things to no avail, I'd like to invite you to reach out to me directly or through this post.

If you're a fit for my approach, we can get you started on eliminating your pain and getting you back to the life you love almost immediately.

I offer an alternative approach than what you've seen elsewhere but, I think you'll find out quickly, it delivers powerful results!

PS: I've been doing all of this virtually for years now.

This means that in addition to being able to access my services from just about anywhere, you'll also benefit from:
>> No long drive to and from your appointment
>> No long waits in a waiting room
>> In fact, it's an ongoing conversation of support versus simply an appointment here and there
>> You'll learn the skills you need to take care of yourself instead of "needing" to see someone
>> You'll gain a greater awareness and confidence of your body and its capacity
>> I'll be the one serving you and not some "tech"
>> Real resources you'll keep to help you stay strong and healthy for your life
>> More! 🙂

If you'd like to "shop" or learn a bit, please join my free and private Facebook group, Disc and Nerve Recovery Fundamentals: Moving You From Pain to Performance!

You'll find valuable resources helping you to comprehend the immense power for healing and recovering from disc and nerve issues every human possesses.

You'll also find an amazing community of people like you who want a clear path out of pain and into the lifestyle you love again!

03/06/2023

Most therapies have one lens through which to view your pain and your recovery.

This can really limit their ability to take you from where you're at to where you'd like to be down the road.

Fortunately, I've been able to Zoom out, Zoom in, and achieve a more 3 dimensional view.

This has allowed me to become crystal clear on the Fundamental Principles of Healthy Movement Recovery.

By stacking these trusted Principles through simple skills, I'm able to help my clients get back to living when most other things have failed them.

If you suffer from disc or nerve pain, and you've tried a few things to no avail, I'd like to invite you to reach out to me directly or through this post.

If you're a fit for my approach, we can get you started on eliminating your pain and getting you back to the life you love almost immediately.

I offer an alternative approach than what you've seen elsewhere but, I think you'll find out quickly, it delivers powerful results!

PS: I've been doing all of this virtually for years now.

This means that in addition to being able to access my services from just about anywhere, you'll also benefit from:
>> No long drive to and from your appointment
>> No long waits in a waiting room
>> In fact, it's an ongoing conversation of support versus simply an appointment here and there
>> You'll learn the skills you need to take care of yourself instead of "needing" to see someone
>> You'll gain a greater awareness and confidence of your body and its capacity
>> I'll be the one serving you and not some "tech"
>> Real resources you'll keep to help you stay strong and healthy for your life
>> More! :)

12/08/2021

"BOUNCE BACK BETTER THAN YOU WERE BEFORE YOU GOT HURT!"

Join us here: Pain to Performance 🏃 Helping People Eliminate Pain & Get Moving Again and you'll get access to:

>> FREE Live MasterClasses every week
>> Guides for recovery from all types of pain and injury
>> A Complimentary Personal Strategy Session to determine your needs and direct you to YOUR best resources
>> A supportive community of like-minded people looking to get more out of life
>> Access to a professional with over 30 years experience helping people to eliminate pain and get moving again

11/29/2021

Wouldn't it be great if it were simple?

The source is simple.

Shouldn't the solution be simple too?

If a Simple Sciatic Pain Solution sounds too good to be true, I get you!

I suffered for over a decade with periodic episodes of:

- deep, nagging pain in my buttocks
- another pain I can only describe as pressurized heat traveling down my right leg
- tension in the back of my leg from my hip to my knee and from my knee to my foot
- numbness and tingling sensations
- my back "going out" time to time which left me bedridden from hours to days
- a "hidden" SIJ issue

I found my solution and I've shared it with many more over the years.

I'd like to share it with you!

If you'd like to discuss a genuine, tried, and tested solution that's worked for many others, let's have a quick chat to see if this one might fit you.

11/29/2021

IN CASE YOU'VE MISSED ME...

I've made a little transition.

I'd love to have you come see me at my new "location" and join us in the Pain to Performance 🏃 Helping People Eliminate Pain & Get Moving Again community today!

All you need to do is click that link 👆👆 and join us!

Timeline photos 10/21/2020

Having someone realize a new level of possibility has been my passion and my business for over 30 years.
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4pv

Timeline photos 10/14/2020

Winning comes from keeping your best players on the field!
Recovering athletes fast is one thing. Transforming athletes into more resilient creatures is another level and should be the real target. Over 30 years of grinding at my wheelhouse has at least taught me that.
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4ps

Timeline photos 10/07/2020

My favorite mark of a job well done, client satisfaction!
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4qh

Timeline photos 09/30/2020

Taking care of people and getting them back to life on their terms? True satisfaction!
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4qg

Timeline photos 09/23/2020

Alternative Methods. Powerful Results.
It's a Quest.
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4qe

Timeline photos 09/16/2020

Goal: mastering the process of moving people from bent, broken and bruised to living life on their terms!
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4qb

Timeline photos 09/09/2020

The wins are great! The ones that don't work out are an education. The path is to continue to seek higher levels of excellence.
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4qa

Timeline photos 09/02/2020

The path to performance is simple. Easy is for things that have no value. Simple does NOT mean easy.
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4p7

Timeline photos 08/26/2020

In the path to Mastery, the simple and disciplined application of principles rules.
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4p6

Timeline photos 08/19/2020

Creating an effect that is lasting is more than just a result, it is transformation.
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4p4

Timeline photos 08/12/2020

The goal of therapy or rehabilitation should not be to just get someone back to a semblance of life but to move them beyond what they have experienced before. Otherwise, it's just setting them up for future pain and injury.
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4p3

08/05/2020

A Warm Welcome to the group, Pain to Performance!

Timeline photos 08/05/2020

A referral is the mark of care, both from the practitioner and from the client sharing their rewards with others. It is also the greatest compliment!
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4p2

Timeline photos 07/29/2020

Getting a result is one thing. Generating a transformation is another level. I've spent over 30 years in the pursuit of transformative treatment and training.
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4pz

Timeline photos 07/22/2020

Expediting results, getting clients there faster, is always my pursuit. Having someone get back to the life they love faster than they thought possible is always my target!
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4px

Timeline photos 07/15/2020

Having someone realize a new level of possibility has been my passion and my business for over 30 years.
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4pv

Timeline photos 07/08/2020

Winning comes from keeping your best players on the field!
Recovering athletes fast is one thing. Transforming athletes into more resilient creatures is another level and should be the real target. Over 30 years of grinding at my wheelhouse has at least taught me that.
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4ps

Timeline photos 07/01/2020

My favorite mark of a job well done, client satisfaction!
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4qh

Timeline photos 06/24/2020

Taking care of people and getting them back to life on their terms? True satisfaction!
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4qg

Timeline photos 06/17/2020

Alternative Methods. Powerful Results.
It's a Quest.
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4qe

Invisible Secret 2: Neurodynamics and CNS Protective Mechanisms 06/15/2020

Invisible Secret 2: Neurodynamics and CNS Protective Mechanisms

👉 Are the workouts not working?

👉 Is the rehab not getting you there?

💥 LEARN THIS "INVISIBLE SECRET #2" OF TRAINING AND REHAB MOST PROFESSIONALS MISS! ⬇️

😲 Invisible Secrets aren't actually secrets at all but, for some reason, these FUNDAMENTAL PRINCIPLES OF FITNESS AND RECOVERY are NOT being discussed by Dr's or Therapists. Well, you don't need to miss out anymore!

➡️ Enjoy this short video and learn more about Invisible Secret #2

If you think this principle of training and recovery might help you, comment “Yes” below! ⬇️⬇️⬇️

Invisible Secret 2: Neurodynamics and CNS Protective Mechanisms Check out a video I made via Loom

Supine SL March 06/12/2020

Supine SL March

👉 LOOKING FOR FAST RESULTS? 👈👀

The Supine Straight Leg March is another simple exercise that can be modified to care for the most tender low back problem or advanced to deliver the highest level of intensity to give outstanding results!

▶️▶️▶️ TELL ME WHAT YOU'RE TRAINING FOR IN THE COMMENTS ⬇️⬇️⬇️

👍 I'll reply back with the best way to help YOU get the results you're looking for from your training using this exercise. 💥💥💥

Supine SL March This exercise can be used as a progression for many types of movements or injuries. It can also be incredibly INTENSE when performed properly. Request the "D...

06/10/2020

Which is tougher about aging:
Aches and Pains?
Feeling Old?

Timeline photos 06/10/2020

Goal: mastering the process of moving people from bent, broken and bruised to living life on their terms!
Treatment and Training now available online anywhere in the US!

Schedule your FREE Discovery Call today!
http://ed.gr/cb4qb

Want your business to be the top-listed Gym/sports Facility in O'Fallon?

Click here to claim your Sponsored Listing.

My Bio

Hi! I’m Jeff Powell and I’ve devoted my entire adult life (over 30 years) to delivering a better service for my clients. My quest: To be able to engage and support you, my client, from wherever you walked in to wherever you want to go. Even if you are bed-ridden with pain and want to see yourself competing among the elite. I don’t want any “holes” in my method.

The result of this quest is Integrated Functional Therapy and Performance. Another result has been the creation of a SuperTeam of trainers at Mastery Coaching Systems,LLC (go like that FaceBook page too!) in Manchester, Missouri. We truly have the ability to meet any client at any point in their development and offer them the next best steps to their personal quest! This is such a satisfying place to be for me and for my team at Mastery Coaching Systems,LLC!

The Latest!: We have launched a new program called, Super Charged Training! This system, coupled with our one-of-a-kind muscle specific technology demonstrates dramatically accelerated results for muscle, tone, strength, recovery, performance and more. Since it is so unique and yields such amazing results in such a short time, we are happy to offer a complimentary “taste test” for you, your team, your company or organization. We can answer all your questions but we prefer to prove it to you.

Here are some of my qualifications and experiences for those of you wondering:

Videos (show all)

A Warm Welcome to the group, Pain to Performance!
Authentic Movement Rehabilitation

Location

Category

Website

Address


14557 Manchester Road
O'Fallon, MO
63368

Other Coaches in O'Fallon (show all)
Victory Over Chaos Victory Over Chaos
O'Fallon, 63368

Transformational Strategist - build faith; destroy fear; live in freedom.

Fit Girl Fitness Fit Girl Fitness
310 E. Elm Street
O'Fallon, 63366

FGF is a premier fitness studio built just for women! We offer small group training classes, partne

SK Strength Training LLC SK Strength Training LLC
1124 Rock Creek Elementary School Drive
O'Fallon, 63366

I am a personal trainer with a passion for helping others discover the benefits of strength training.

Mike Eagan Training Academy - META LLC Mike Eagan Training Academy - META LLC
1496 Hoff Industrial Ctr
O'Fallon, 63366

Baseball Instruction led by former Eckerd College & Lindenwood University Baseball player - Mike Eag

The Hitting Zone The Hitting Zone
1496 Hoff Industrial Ctr
O'Fallon, 63366

THE HITTING ZONE. INDOOR BATTING CAGE FACILITY LOCATED NORTH OFALLON. CAGE RENTALS, PROFESSIONAL INS

Drew Prater's Baseball Xpress Drew Prater's Baseball Xpress
9390 Veterans Memorial Parkway
O'Fallon, 63366

We are an indoor baseball and softball Training Facility and we are open to the public all hours of operation! Please see our website for more details www.baseballxpressstl.com

The Jeff Mullican Golf Instruction Studio The Jeff Mullican Golf Instruction Studio
3465 Highway K
O'Fallon, 63368

Starz Cheer and Athletics Starz Cheer and Athletics
1438 Hoff Industrial Ctr
O'Fallon, 63366

A cheer and tumbling gym with a focus on skill mastery, athlete growth, and team bonding.

Deanna Moseley Music Studio Deanna Moseley Music Studio
816 Sherwood Forest Court, Suite 100
O'Fallon, 63366

Established in 2004, DMMS is recognized by Google as STL’s premier all genres vocal and piano studio

S.U. Kim United Martial Arts Academy S.U. Kim United Martial Arts Academy
2412 Highway K
O'Fallon, 63368

For more than 30 years, we teach men, women and children of all ages Tae Kwon Do.

Coach Cribbin Coach Cribbin
3112 Brook Hollow Drive
O'Fallon, 63366

Coach Cribbin is a Real Estate coach with 40 years of experience as a Real Estate Broker. This page

STLPoleVault STLPoleVault
106 N Cool Springs Road
O'Fallon, 63366

PoleVaultSTL (STLPoleVault - FB) is the premier Pole Vault Club for St Louis since 2013. Indoor and