Stretch-n-Grow St. Charles County MO

Stretch-n-Grow is a comprehensive fitness and health education program for kids. Stretch-n-Grow coaches make exercising, "EXERciting!!"

Since 1992, Stretch-n-Grow has committed to helping educators and parents establish a foundation of exercise and proper nutrition at an early age, before habits develop. The Stretch-n-Grow program teaches children the fundamentals of a healthy lifestyle. With weekly emphasis on exercise and good food choices, our extensive curriculum covers virtually every wellness issue...self-esteem, safety, hygiene and environmental issues are just a few examples of our discussion topics.