Asana & Beyond

Home | My Site Reconnect with a place of peace, personal power, and inherent health that we all have deep down below the layers of life's impacts. 

No TIME for yourself? We get it!!
That's Why Tuesday Evenings we will be offering a 30 minute Hatha Yoga class! A well-rounded class that encourages strength, flexibility, effort, and surrender! Find Balance in your abundant schedule!
Learn More & Save Your Spot! --
www.biodynamicsandbeyond.com

Tonight & Every Friday Evening SLOW DOWN & UNWIND with a Candlelight Meditation & Sound Bath

Register at www.biodynamicsandbeyond.com/schedule

So Sorry! We are going to be holding off from having class this week! I recently traveled for work and need time to recover from a bug I had caught before being around anyone

Save your spot for Restorative with Yoga Nidra now! https://wix.to/DFNNJSl

Offering ALL New Students a Warm Welcome with a Special Promo!
✨10 classes for $60✨
Text Your Name + “New Student” to
303-834-0092 to Claim!

Classes Begin September 3rd!
Join us!

Tuesday:
✨Vinyasa + Vizualization 8:30 - 9:30 am
✨Hatha Yoga 6 - 7 pm
✨Restorative with Yoga Nidra 7:05 - 8:05 pm

Wednesday
✨Mindful Movement Flow 6:45 - 7:45 am
✨Morning Meditation 7:55 - 8:30 am

Thursday:
✨Core & Beyond Power Yoga 6:45 - 7:45 am
✨Vinyasa & Visualization 8:30 - 9:30 am

Friday
✨Candlelight Meditation & Soundhealing
7:30 - 8:30 pm

Saturday
✨Core & Beyond Power Yoga 10 - 11 am