Matt's Fitness Garage

New floor installed in Iron Garage so it’s a backyard Back Day!

WXRT’s Breakfast With The Beatles and heavy T-Bar Rows. Pretty solid start to a Sunday.

Jen Flynn working her shoulders HARD!

Pinch-grip using Olympic plates. Feels great once the burning stops. 😁

Can’t argue with Louie Simmons.

This is how Lizzy deals with these chilly mornings.

Lisa Christiansen getting stronger every workout at Iron Garage.

Iron Garage. Old School Personal Strength Training.