05/31/2025
New floor installed in Iron Garage so it’s a backyard Back Day!
Old-School Strength Training
for Men and Women
05/31/2025
New floor installed in Iron Garage so it’s a backyard Back Day!
03/23/2025
WXRT’s Breakfast With The Beatles and heavy T-Bar Rows. Pretty solid start to a Sunday.
03/21/2025
Jen Flynn working her shoulders HARD!
03/20/2025
Pinch-grip using Olympic plates. Feels great once the burning stops. 😁
03/11/2025
03/11/2025
Can’t argue with Louie Simmons.
09/08/2024
This is how Lizzy deals with these chilly mornings.
07/12/2024
Lisa Christiansen getting stronger every workout at Iron Garage.
09/20/2023
Iron Garage. Old School Personal Strength Training.