Like a Girl Fitness

✨Mat Attack Mondays are back!!! ✨
Introducing the Mat Attack Monday summer series!!

Join me and the rest of the Warriors this Monday June 23rd at Columbus Park in Chicago.

Class details: Mat Attack is a 45 minute, all-levels mat based workout with a fun, flirty vibe. Set to a curated playlist, this class blends strength, cardio, and core work with a fierce focus on glutes, arms, and abs. Just bring a mat and a yoga block (or grab one on site) and get ready to feel the burn and the beat! 🔥

Class details:
📍Columbus Park near the golf course. On Jackson (in between Austin and Central)
⏰ 12:15 PM
🎟️ $5
🗒️ Bring yoga mat and block. You can also buy them on site.

Wear your sunscreen and get ready to werk 💦
Who’s coming to Mat Attack Monday?

Happy June, Warriors!

Please checkout our June Power Yoga Series lineup. These classes are sure to be fun, energetic, and challenging! Sings is recommended!!!

Yogis who attend 4 or more classes will be entered in a drawing to win a $100 gift card. Yogis who attend all 5 classes will be entered twice.

You can use the gift card to buy more yoga classes and yoga clothes. 🤑🤑🤑🤑

I hope to see you today and every Saturday this month!

Namaste,
Tot 💜✨🙏🏿🧘🏿‍♀️

Hey, babe! I’ve decided to continue my birthday celebration at yoga tomorrow!

Come to “In Da Club” Yoga tomorrow morning, and flow to our favorite club bangers! 🪩💃🏿🕺🏿

Register at the link in our bio

See you soon ♉️🎉💕

The wave is yoga parties! Book and allow us to transform any venue into a yoga studio and ANY body into a yogi!

sweatysunday

Hi, Warriors! Truly Sunday is celebrating 312 day with a yoga brunch for Chicago culture. You're going to love it!

Doors open at 12:15 PM
Class starts promptly at 12:30 PM. Doors will be locked after the "warm up"
This is a BYOM (bring your own mat class). You will have the option to purchase a premium yoga mat from Truly Sunday at a discounted price. Otherwise, please bring your own yoga mat. We will not have any available for rental.
Purple Energy Power yoga is am ALL levels yoga class curated by Tot, that utilizes breath and yoga postures to create a yoga flow that builds heat and strength in your body. The class is set to an energetic playlist and features a cardio portion. Sooo fun!!!
The 312 Yoga class will be a 50 minute Purple Energy Power Yoga class set to our favorite Chicago tunes.
Brunch menu catered by Chef Royce of Kiss my Dish Soul Kitchen. Vegan options available. All brunch items are included with purchase of ticket.
Unlimited mimosas.

Hey, Cardio Cuties!
We have Saturday morning class tomorrow at 10:30 AM!
We’re honoring queen Rih Rih in anticipation of her iconic Super Bowl AND Queen Bey in celebration of her making Grammy history!

It’s gonna be an epic class! Make sure you’re there!!

Class starts at 10:30 AM
Class is located 2242 S. Damen!

sweatysunday

Hey Cardio Cuties! We’re officially on Christmas break! See you Tuesday for the last class of the year!

Have a safe and prosperous holiday!
I love you,
-Tot ❤️

It’s a Cardio Cutie holiday party! RSVP so I know how much food to order.

sweatysunday

Good day, my people!

We’re having a Halloween yoga party at Bfit! I would love to have you in the place to experience this awesome class!

What you could expect:
60 minute power yoga class 🧘🏿‍♀️💦
Treats (🍭🍩🍷)
Awesome vibes 💜✨

Doors open at 6:30 PM
Class starts promptly at 7:00 PM
This is a BYOM (bring your own mat) event.
There will be mats available for sale if you don’t have one.
There is plenty of free parking!
Costumes are encouraged but not mandatory! We’re gonna have so much fun 🤩

Class is on Halloween night (Monday October 31st). Class is located at Bfit. 447 South Blvd. in Oak Park, IL.
Class is $12
Register via cash app ($TotLAGF) or Zelle (773.344.5313)

Happy Hispanic Heritage Month to the resilient, beautiful, talented, genius, powerful people of this amazing heritage.

Thank you for sharing your culture with us through Zumba. The cardio cuties appreciate and honor you! 💃🏿💃🏿💃🏿

Your ancestors are proud of you 🤎
🇲🇽🇪🇨🇨🇴🇵🇷🇦🇷🇨🇺🇩🇴🇨🇱🇬🇹🇻🇪🇭🇳

Hey, y’all! Truly Sunday is celebrating two years of Warrior-hood! Thanks to all of you! Please help us celebrate with our 2nd annual Warrior Experience: Yoga and Mimosas

Click the link in bio to get tickets!

Big big thank you to .0studio for opening their doors and allowing us to celebrate our 2 year anniversary at such a beautiful, welcoming space. 🙏🏿

Unlimited mimosas 🍊🥂
Gourmet brunch by Chef Royce Shonya 🍤🥑🥓🍳
Power Yoga by 💜🧘🏿‍♀️✨

You’re not gonna want to miss this! It’s gonna be a vibe ✨

Only a few tickets left. 💜