FIT4MOM Oak Park River Forest

We see you. 👀

You’ve thought about coming to class. Maybe more than once. And then that little voice shows up…

❌ “My baby will cry the whole time.”
❌ “I’m not fit enough yet.”
❌ “I don’t know anyone there.”
❌ “I just had a baby — I’m not ready.”
❌ “What if I can’t keep up?”
❌ “I’ll start next week.”
❌ “I don’t have the right gear.”
❌ “I’ll look like I don’t know what I’m doing.”

Sound familiar? Because every single mom in our community has had at least one of those thoughts before walking through that metaphorical door.

And they came anyway. And it changed everything.

Your baby is welcome here — cries and all. Your body is welcome here — exactly as it is. Your messy mom bun and your tired eyes and your “I don’t know what I’m doing” energy? ALL welcome here.

The hardest part is the first step. We’ll take care of the rest. 💛

👉 Try your first class — link in bio.

🌍 Pack your bags, mama — we're going on a world tour! ✈️

Week 1 of Camp FIT4MOM kicks off TODAY and we are traveling the GLOBE together — all from behind our strollers. 🌎

This week your little ones will be treated to:
🎵 Music and songs from around the world
📚 Books that take them on an adventure
🎨 Themed fun at every single class
🏆 A World Cup themed class to close out the week on Saturday

Every class your kiddo attends this week = a sticker on their camp card. Show up all week and watch that card fill up FAST. ⭐

And for you? A community of moms who get it, an incredible workout, and a reason to get outside and move — no passport required. 😄

Whether you've been with us forever or you've been thinking about trying us out, THIS is your week. Come travel the world with us. 💛

👉 First class is always free — link in bio to grab yours.

📅 This week at FIT4MOM Oak Park River Forest

Camp FIT4MOM is HERE, mamas! And we’re kicking off with a bang! 🌍✈️ This week’s theme is World Travel, and our stroller classes are taking you around the globe without leaving the neighborhood. Get ready for a fun, adventure-inspired workout that your little ones will love just as much as you do. Also we made a few scheduling modifications to our virtual classes. All classes are on the schedule. Check the app for days and times and grab your spot!

Also several exciting events this week:

☕️ Sip and Stroll | Tuesday whirlwindcoffee

📚 Book Club | Saturday centre_pt
Reading: The Correspondent — come ready to chat!

🧘‍♀️ Yoga | Sunday livelyathletics
The perfect way to close out your week

See you out there! 💪

☀️ Camp FIT4MOM starts June 8th — and we are SO ready for the best summer yet!
Every week has a new theme, and your kiddos get a sticker card to track every class they attend (plus bonus stickers for special activities). After they fill up the sheet, they get a prize! It's the cutest motivation for them — and the best reason for YOU to show up all summer long.

Here's what's waiting for you:
🎉 Themed weekly classes
🏅 Sticker cards + bonus stickers for kids
💪 Stroller Strides, Body Ignite, Barre, and more
👯‍♀️ Your summer village of moms

Camp runs June through August. Check our weekly schedule on the last slide and come find your people!

👉 Link in bio to register or learn more.

No matter your pace, your distance, or your season of motherhood, every mile counts.

Happy Global Running Day!

Month of Mom was more than we ever could have imagined 🥹 When we dreamed up a whole month dedicated to celebrating moms, we hoped it would be special. But what these sponsors did? They made it magical. ✨

Because of their generosity, moms across our entire community, not just our members, truly felt seen, celebrated, and loved. And honestly, that means everything to us. 💗

We are so moved that these companies believe in what we're building here. They didn't just sponsor an event, they showed up for moms in our community. For this community that we pour our whole hearts into every single day.

From the bottom of our hearts THANK YOU! We are so grateful and so humbled. May was a month full of love, and you made that possible. 🌸

.co .bubbles

Meet June’s Mom of the Month, Julia. Julia and her son are Wednesday Stroller Strides and playgroup regulars, and they bring such great energy every time. You’ve probably spotted them around town and at events too. We love having them in our community and are so glad they keep showing up week after week. Julia, you’re such a bright part of this crew!

Tell us about your family!
We are an international family with a beautiful blend of cultures and traditions. I am Ukrainian, my husband Chris is American, and together we are raising our two-year-old son, Mark. We love creating special memories together and giving Mark the opportunity to grow up connected to both cultures.

Current/previous career?
I am currently a stay-at-home mom, which has always been my dream and something I truly value. Before becoming a full-time mom, I worked in the pharmaceutical industry. While I appreciated my job and all the financial benefits of it , I always knew that creating a loving home and being present for my family was most important to me.

What does motherhood mean to you?
Motherhood has truly transformed me. I am so different from Julia before my baby and now. It has taught me patience, strength, and the importance of being present in the little everyday moments. For me, being a mother is about guiding, supporting, and loving unconditionally while also continuing to grow as a person myself. It is both the most challenging and the most rewarding role I have ever had.

Favorite local spot?
Honestly, I don’t have just one favorite local spot because I love exploring and trying new places all the time. With Mark, I especially enjoy spending time at the Trailside Museum of Natural History and nearby forest preserve. I enjoy discovering new parks, playgrounds, coffee shops, and local activities, so we are always visiting different places.

How did you find Fit4Mom?
I found Fit4Mom through local moms on Facebook. Someone mentioned the Coffee Walks as a great way to meet and connect with other moms in the area, so I decided to sign up and join one. I immediately loved the welcoming atmosphere and how easy it was to connect with other moms. After that first event, I knew I wanted to continue being part of the Fit4Mom community.

What's the best part of Fit4Mom?
The best part of Fit4Mom is being part of such an amazing and supportive moms community. It’s not only about exercise — it’s also about family events, moms’ nights out, and creating real friendships. I love that we all share something in common: motherhood. We learn from one another and support each other. It truly feels like a community where moms can connect, grow, and feel understood.

Favorite class/exercise?
My favorite class is Wednesday Stroller Strides because I get to work out while spending time with my son. I also love that there is a playgroup afterward, which gives both moms and kids a chance to connect and socialize. It was actually the very first Fit4Mom class I tried as a free class, and I fell in love with it right away.

Proudest moment?
My proudest moment in motherhood was overcoming postpartum depression, even though at the time I didn’t fully realize or want to admit that I was struggling with it. Mark wasn’t an easy baby, and the first year of motherhood felt very challenging and isolating. There were many difficult moments, but I kept going and learned how strong I really am. Looking back, I’m proud that I was able to work through those challenges and grow into a stronger and better version of myself. That experience taught me resilience, patience, and the importance of giving yourself grace as a mother.

What is something that would surprise us?
One thing that might surprise people about me is that I’m one of those rare people who doesn’t like ice cream! Haha. I mean, I can eat it occasionally, but I never crave it and could easily live without it. Most people are usually very shocked when I say that I don’t like ice cream, especially in the summertime.