FIT4MOM Oak Park River Forest

FIT4MOM Oak Park River Forest FIT4MOM Oak Park River Forest: fitness classes for every stage of motherhood, kids welcome. Stroller Strides, Run Club, Body Boost, Strength Training, and more.

First class is free! 📍Forest Park, IL
📍Oak Park, IL
📍River Forest, IL
📍Riverside, IL
💪Prenatal+Postnatal+Stroller Strides+Stroller Barre+Mom Only Strength+Mom Only HIIT
We are a prenatal and postnatal fitness community for moms at every stage — prenatal classes, stroller workouts, run club, mom-only strength and HIIT, and so much more. We're not just a workout, we're a community. Sip & Strolls, Moms Night Out, and family events every month. oakpark.fit4mom.com/your-first-class-is-free

Real accountability. Real community. Real results. 💛 Whether it's an in-person class or joining us virtually, our moms s...
09/19/2026

Real accountability. Real community. Real results. 💛 Whether it's an in-person class or joining us virtually, our moms show up for themselves and each other every week. Sunday Body Ignite fans, we see you! Come be part of the FIT4MOM OPRF crew!

Meet our instructor of the month: Christina McKittrickPlease meet our super amazing, dedicated, and solution maker, Chri...
09/16/2026

Meet our instructor of the month: Christina McKittrick

Please meet our super amazing, dedicated, and solution maker, Christina. She is a rock to our community. When we need a location, she offers up Lively, when I need to be in two places at once, she offers to be at one of them for me. You’ll find her teaching on zoom Wednesday and Fridays at 5:30am, and will help coach run club when she can. Please meet this amazing instructor that does it all! So happy to have her on our team and part of our community!

Tell us a little about your family--who's in your crew and what stage of mom life are you in right now?
Our family is composed of myself and my husband Kevin. We are about to celebrate our ten year wedding anniversary. We have three wonderful children Mason (9), Cali (7), and Jojo (5). Mason is super into video games, soccer, swimming, and is learning to play the guitar. Cali is into soccer, basketball, swimming, softball, and hanging out with friends. Jojo just started kindergarten and is loving finally getting to be with the big kids (we are just happy to be done with daycare… iykyk). We also have a two year old rescue puppy named Bugsy who really has completed our family.

What do you love doing outside of teaching/working for FIT4MOM--work, hobbies, passions, anything that fills your cup?
Outside of FIT4MOM I am a science teacher and girls swim coach at OPRF. I am passionate about traveling abroad and I love taking OPRF students to Costa Rica every summer. I also own Lively Athletics and I have really loved learning a new mini career later in life. In the little free time I have I love to walk our dog, spend time with family in Michigan and Indiana, and read/watch mystery/fantasy books/shows.

Why did you join FIT4MOM?
Originally I joined FIT4MOM as a member of Run Club. I was looking to get back into running after having my three children and this seemed like the perfect safe space to show up. Then, I found out they had so many other fantastic classes and I was hooked. I love that you can show up in any part of motherhood and find your village/tribe/cheerleaders.

What's one thing you wish every mom knew about taking time for herself?
It is vital to fill your own cup before you can fill anyone else’s cup. You need to take time for yourself physically, mentally, and emotionally in order to be at your best and strongest. Also, you need to lift heavier weights than you think… you have to challenge yourself and be a little uncomfortable to truly grow.

What's your go to mom hack that actually saves your sanity?
I let my kids change into their clothes for the next day at night and wear them to bed (if they want). This way when they wake up in the morning they are already dressed for the day. Saves time in the morning and sometimes arguing over what to wear.

Tell us something fun or surprising about your family or mom life?
I am getting back into my tattoo era. I currently have 4 and I am planning on more. Let me know if you want to get a tattoo together!

Happy Grandparents Day to all the grandmas and grandpas who show up for our FIT4MOM OPRF families! 💕 Whether it's cheeri...
09/14/2026

Happy Grandparents Day to all the grandmas and grandpas who show up for our FIT4MOM OPRF families! 💕 Whether it's cheering from the sidelines at Stroller Strides, watching the littles so mom can hit Body Ignite, showing up to class with your daughter when visiting, or just being an extra set of loving hands, we see you and we appreciate you more than you will ever know! 💕

New week, new chance to show up for yourself! 💪 Here's what's on the schedule for FIT4MOM Oak Park River Forest this wee...
09/14/2026

New week, new chance to show up for yourself! 💪 Here's what's on the schedule for FIT4MOM Oak Park River Forest this week. Whether you're chasing a toddler, expecting, or just need an hour that's yours, there's a class with your name on it. First class is always FREE, so grab a friend (or come solo, you'll leave with new ones) and try us out. See you on the schedule!

Today we pause to remember the lives lost and the bravery shown. We are forever grateful to the first responders and uns...
09/11/2026

Today we pause to remember the lives lost and the bravery shown. We are forever grateful to the first responders and unsung heroes for their sacrifices, strength, and resilience.

Together we stand in unity and honor their legacies 🇺🇸.

09/11/2026

Rock paper scissors for cones. High fives after every set. New friendships made mid-workout. This is what strength looks like at FIT4MOM OPRF, and it's a lot more fun than you'd think. 💪

Come check us out this weekend, we'd love to have you!

Labor Day weekend usually means the unofficial end of summer, and with it, the end of the loose schedules and ‘we’ll fig...
09/08/2026

Labor Day weekend usually means the unofficial end of summer, and with it, the end of the loose schedules and ‘we’ll figure it out’ vibes. This week is the perfect time to get back into a routine, and we’ve got a full lineup to help you do it. From early morning sweat sessions to Teddy Bear Stroller Strides, Body Ignite, Yoga, and even Book4Mom, there’s a spot on the schedule with your name on it. That’s the beauty of FIT4MOM OPRF, we’re not just a workout, we’re your people. First class is free, come see why! 🧡

When a member becomes an instructor, you know something special is happening. 🙌 Grateful for every mom who has trusted F...
09/04/2026

When a member becomes an instructor, you know something special is happening. 🙌 Grateful for every mom who has trusted FIT4MOM OPRF through the highs and lows of motherhood. Whether you're expecting, brand new to mom life, or years into the journey, there's a place for you here.

09/04/2026

Some mornings you’ve got it together. Some mornings you’re running on cold coffee and hope. Either way, there’s a spot for you at FIT4MOM OPRF. You don’t have to be “ready” to show up, you just have to show up. First class is free, link in bio. 💛

Our FIT4MOM OPRF Book Club had such a great turnout this past Saturday! We dug into “Sky Daddy” and honestly, the conver...
09/03/2026

Our FIT4MOM OPRF Book Club had such a great turnout this past Saturday! We dug into “Sky Daddy” and honestly, the conversation did not disappoint 📚 This is what community looks like, come for the workout, stay for the friendships!

Next up: “The Thursday Murder Club” on Friday, September 11th at 6:30pm. Bring a beverage or snack to share! All members AND session participants are welcome, you don’t have to be signed up for a class to join us for book club!

Address

Oak Park, IL
60302

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 9am - 8:30pm
Friday 5:30am - 2pm
Saturday 7:30am - 9am
Sunday 8am - 9:30am

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