A wellness gym specializing in dance cardio, personal training, nutrition coaching, & massage therapy.
Our instructors & clinicians provide high-energy workouts, custom fitness plans, & therapeutic sports massages to help you train & recover effectively. The Studio is a premier fitness and wellness center specializing in dance cardio classes, personal training, nutrition coaching, and professional massage therapy located in Oak Park, Illinois. Our expert instructors and clinicians provide high-ener
05/12/2025
We have a wonderful week of workouts and recovery sessions ahead!
Also, the Saturday morning dance cardio classes are back!
We can’t wait to get moving with you this week ⚡️
📍7011 W North Ave Oak Park, Il 60302
05/06/2025
We are back and better this week!
Check out our schedule for group fitness classes and recovery on Fridays!
For fitness classes text (312) 722-8559 to schedule For massage, cupping and assisted stretching text (708) 219-4766 to schedule.
📍7011 W North Ave Oak Park, Il 60302
04/29/2025
04/18/2025
Interested in a joint one of our private group fitness classes? They are currently running Tuesday and Wednesday from 6-7PM. Join us! DM us with questions or text +1 (312) 722-8559 to sign up.
📍7011 W North Ave Oak Park, Il 60302
A Saturday morning dance class is all the endorphins you need to start the weekend right! Next week we’re learning two popular line dances.
📍7011 W North Ave Oak Park, Il 60302
Our last dance cardio class was a success! We can’t wait to see you all Saturday, April 19th for another cute sweat! We are learning a couple line dances next week in preparation for the summer. Boots on the Ground and Dangerous by Morgan Wallen. See you there?! 🤗💛
04/03/2025
Meet our trainer, Josiah of From The Earth Nutrition!! Josiah is an ACE Certified Personal Trainer who graduated with his B.S. in Kinesiology and Nutritional Science. Josiah offers nutritional coaching as well as private group fitness classes. Booking is simple! Schedule your class by texting or calling 312-722-8559.