Whole Self Wellness

Whole Self Wellness At Whole Self Wellness, we blend primary care, mental health, & physical therapy. Our physical therapists meet your needs with diverse treatments.

Our providers specialize in traditional & holistic care, trauma-informed & LGBTQ+ affirming therapy.

Carrots are a great source of beta-carotene, a potent antioxidant that has been linked to reduced obesity-promoting infl...
09/18/2026

Carrots are a great source of beta-carotene, a potent antioxidant that has been linked to reduced obesity-promoting inflammation. Want to learn more about nutritional values? Give us a call!

Hot flashes? Sleep problems? You may be experiencing perimenopause. It is important to remember that perimenopause and m...
09/16/2026

Hot flashes? Sleep problems? You may be experiencing perimenopause. It is important to remember that perimenopause and menopause are natural events that are best experienced fully informed. By knowing what to expect, you can take steps to ease symptoms and prevent health problems later in life.

You deserve to feel your best. We are here for you when you’re ready! Get started by calling us or visiting our website ...
09/15/2026

You deserve to feel your best. We are here for you when you’re ready! Get started by calling us or visiting our website to schedule an appointment. https://www.wholeselfwellnessct.com/

The va**nal ring contraceptive is a small, flexible device that is inserted into the va**na to prevent pregnancy. This a...
09/14/2026

The va**nal ring contraceptive is a small, flexible device that is inserted into the va**na to prevent pregnancy. This approach is highly effective, with a 99% success rate if used correctly. To learn more about the va**nal ring, reach out today!

“September 11, 2001, revealed heroism in ordinary people who might have gone through their lives never called upon to de...
09/11/2026

“September 11, 2001, revealed heroism in ordinary people who might have gone through their lives never called upon to demonstrate the extent of their courage.” — Geraldine Brooks

Make every moment count. 🌞
09/10/2026

Make every moment count. 🌞

Are you guilty of hitting the snooze button over and over? The truth is, those extra 10 minutes of sleep are unlikely to...
09/09/2026

Are you guilty of hitting the snooze button over and over? The truth is, those extra 10 minutes of sleep are unlikely to offer quality rest. Fragmented sleep is generally not restorative, so it won’t make you feel any more rested. It’s best to just get up and start the day!

Move better, feel better! At Whole Self Wellness, our Physical Therapy team delivers personalized, one-on-one care focus...
09/08/2026

Move better, feel better! At Whole Self Wellness, our Physical Therapy team delivers personalized, one-on-one care focused on helping you regain strength, improve mobility, and work toward greater independence through manual therapy and tailored treatment plans. With advanced training and a gentle, effective approach, we’re here to support your recovery and help you get back to the activities you love. Learn more about how we can help you move forward with confidence! Visit our website to learn more. https://www.wholeselfwellnessct.com/

Chips, dips, boats, and floats — however, you plan to enjoy Labor Day, do it in style!
09/07/2026

Chips, dips, boats, and floats — however, you plan to enjoy Labor Day, do it in style!

Do you work in an office? Schedule 15-20 minutes to walk with a co-worker before or after lunch. Not only will this help...
09/04/2026

Do you work in an office? Schedule 15-20 minutes to walk with a co-worker before or after lunch. Not only will this help clear your mind of work stress, but you’ll get your steps in too!

Address

12 Case Street # 103Norwich
Oakdale, CT
06360

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 4pm

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