Oakdale Pilates Studio

Pilates for all! Athletes, seniors, dancers, fitness buffs, yogis, all people can and do love Pilates! Pilates for the people!

10/10/2023

Don’t wait for the new year to invest in your health! Take advantage of our once a year membership sales!!! DM us if you’d like to start!

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08/01/2023

It’s our birthday!! Nine years, 3 buildings, 4 floods, 4 remodels, one dead cat, the attack of the flies, 100’s of clients, some no longer with us but not forgotten, new babies, endless sweat, tears and laughter!! Thank you Oakdale for being home, sweet home ❤️ If you are looking for the adventure of a lifetime open a small business! I wouldn’t change a single thing!

06/20/2023

Happy Summering! Check out these deals before they are gone! Sign-up on Mindbody or DM us if you are interested in Private lessons!

05/26/2023

When your Pilates instructor says “one more” for the third time 😹😹😹

05/24/2023

Stop scrolling and do these 3 moves to release tension from your hips! Tell us how they feel below 👇!

05/16/2023

Pilates + Wine = ❤️ We are giving away a bottle of Stama wine to whomever can do the most of these! Comment below 👇 and show us what you got! Winner will be announced Saturday!

05/15/2023

Been thinking about trying Pilates??? Start your journey today! Check out our class schedule in link in bio!

05/11/2023

Saturday just got a little better! Grab your mat and head downtown for this special event, then head over to the new morning market! .artisan.shop will have a special event sale so if you’ve had your eye on a beautiful bag, today’s the day! Sign-up on link in bio!

05/03/2023

Happy Shoulders is a 4 week class focusing on mobility, range of motion, strength and stability! Meets 1x weekly (Tues 5pm or Fri 8am) $140. Sign-up on Mindbody link in bio, space is limited!

04/12/2023

Check out the lineup for our “Happy Body” series!!! We are wrapping up our Happy Back class this month and couldn’t be more excited to help you end shoulder pain, knee pain, and prevent injuries. Stay tuned for more details…sign-ups will begin next week as space is limited. DM us if you have questions.