03/29/2016
Kettle Bell Class
20 plus years in Oakdale providing the community with reputable knowledge of Fitness, Athletic Train Classes offered DAILY and INCLUDED in membership!!!
MONDAY
5:00 pm Corinne's Bootcamp/Kettles
TUESDAY
8:00 body blast
8:20 am Circuit Training Weights
9:30am Balance and strength
5:00 pm circuit. WEDNESDAY
8:30 am Weights/Pilates/Station
THURSDAY
8:00 body blast
8:20 am Circuit Training Weights
9:30am Balance and strength
03/29/2016
Kettle Bell Class
03/29/2016
PT Poker - Jacks
PT Poker - Abs
PT Poker
Kids Warming Up
03/18/2016
Saturday Morning Fun
03/18/2016
Pilates class
03/08/2016
Silver Sneakers functional training. Balance, flexibility, strength and conditioning. Come on down and join the fun!
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 12pm |