05/26/2026
Service announcement about tomorrow’s workout….
F45 Training Coral Ridge
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Personal Training in a group atmosphere. We use Hitt, Functional, and Circuit Training in a highly m
05/24/2026
3 day weekend!
what a good time to put together a team of 3 for June 20Th!
We have a Games day where you will be tracking and competing with a team of three.
Once you have your team put together, let us know and register in club.
Don’t have a team? That’s OK that’s what our community is for. Give us a holler. We’ve got a roster in club of people looking to join with other people will match you up like Susi matchmaker
05/18/2026
05/10/2026
❤️ 🎀 National Women’s Health Week reminder:
Your health deserves attention before burnout forces it. Prioritizing your physical, mental, and emotional well-being isn’t selfish. It’s how you stay strong, grounded, and ready for everything life throws at you. Preventive care matters. Healthy habits matter. Moving your body matters. 👏 👏
Your strength. Your wellness. Your power. 🔥 🔥
Make your health a priority this National Women’s Health Week. 💪💁♀️
Click here:
https://f45training.com/studio/coralridge/
Call: 954-707-0485
05/10/2026
Today we celebrate every mom, bonus mom, mother figure, and strong woman who leads with love and strength. 💐
Thank you for everything you do, every sacrifice you make, and every life you impact. We hope today reminds you just how appreciated, powerful, and loved you truly are. 💪✨
Happy Mother's Day! ❤️
Click here:
https://f45training.com/studio/coralridge/
Call: 954-707-0485
05/09/2026
PSA: Mom strength is the real deal. 💙
Calling all moms and mother figures, we’re flipping the script. It’s your turn to be taken care of. Come build strength, boost your energy, clear your mind, and feel supported by a team that’s in your corner every step of the way. 💪✨
Start your trial today and give yourself 45 minutes to feel stronger, healthier, and fully supported. 🔥📲
Click here:
https://f45training.com/studio/coralridge/
Call: 954-707-0485
05/09/2026
At 62 and navigating menopause, Roben Nurgitz didn’t decide to slow down. She decided to fight for herself. 💙
After discovering F45 Training, she rebuilt her strength, boosted her confidence, and found a community that reminded her she was capable of more than she imagined. At F45, functional strength training is built to support real life and help you stay strong through every stage.
Age isn’t the limit. The right environment changes everything. ✨
🔥 Start your trial and see how F45 can help you feel
Click here:
https://f45training.com/studio/coralridge/
Call: 954-707-0485
05/09/2026
A long week on your feet deserves more than a couch crash. 💪🔥
Friday at F45 is where built-up stress gets turned into productive movement. Structured stations help process what the week piled on, while the room gives back some of the energy that long shifts can drain. 🌿💙
Walking out feels lighter, clearer, and more ready for the weekend ahead.
Close the week the right way! Click the link to book a spot and reset with us. 📲✨
Click here:
https://f45training.com/studio/coralridge/
Call: 954-707-0485
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Telephone
Website
Address
3101 North Federal Highway Suite 200
Oakland Park, FL
33306
Opening Hours
| Monday | 5am - 6pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 5am - 6pm |
| Friday | 5am - 5:30pm |
| Saturday | 8am - 11am |
| Sunday | 8am - 10:30am |