Our center was founded with the vision of helping you reconnect — to your own body, heart & mind, to others, and to the world.
05/28/2026
Join us for another evening of exquisite sound with . Treat yourself to a relaxing reset. Calm your nervous system and immerse yourself in healing vibrations.
Reserve your spot at homsouthflorida.com
02/22/2026
Join us Sunday March 1st for a magical sound bath experience with … give yourself the gift good vibrations. You can register online at homsouthflorida.com to reserve your space in advance. Can’t wait to welcome you hōm!
01/12/2026
Join us Sunday, January 25th at 6pm for a magical evening of sound with … start the year off with a vibrational reset!
Reserve your space for this transformative event at homsouthflorida.com
Hope to see you there!
10/20/2025
We’re doing it again! Come and give yourself permission to receive … enjoy an hour of relaxation through vibrational sound. You can register in advance to reserve your spot for this lovely event at homsouthflorida.com
Yep… He gets it 😂 Pilates keeps us strong, sane, and slightly less likely to launch someone into next week.
Come move, breathe, and rebuild your sanity.
Pilates isn’t just for toned abs — it’s nervous system regulation, mobility, and pure mental maintenance.
Cheaper than therapy. More effective than pretending you’re fine. 😉 Mind–body. Strength–sanity. Embodiment at its finest.
🧘♀️ 💪
10/05/2025
Check out our Offerings for the week of October 6th! Rest and Restore with Asia and Yoga Punx with Staisha are community donation-based classes and do not require pre-registration. Neurogenic Yoga on Thursday is limited to 6 participants per class so please register in advance at homsouthflorida.com. Sundays we also host Recovery Dharma groups for anyone interested or in need of fellowship 🙌🏽
DM If you’re interested in scheduling private Neurogenic Yoga, TRE, rehabilitative Pilates, or medical therapeutic yoga sessions 🫶🏻
We hope to see you at hōm!
10/04/2025
Check out our Offerings for the week of October 6th! Rest and Restore with Asia and Yoga Punx with Staisha are community donation-based classes. Neurogenic Yoga on Monday and Thursday is limited to 6 participants per class so please register in advance at homsouthflorida.com. Sundays we also host Recovery Dharma groups for anyone interested or in need of fellowship 🙌🏽
DM If you’re interested in scheduling private Neurogenic Yoga, TRE, rehabilitative Pilates, or medical therapeutic yoga sessions 🫶🏻
We hope to see you at hōm!