Scott Adelman Wilton Manors Personal Training

“Great friends, bad influences,
elite work ethic 💪😂

“Everyone wants calves…
Very few want calf day 😈”

Balance check ✔️
Strength check ✔️
Julie putting in work on the BOSU and making it look easy 💪
Stability isn’t just core — it’s control, focus, and confidence.

Fun day with our princesses

Arms don’t just grow — they’re trained.
Consistency. Intensity. Results.

Thanksgiving Work Doesn’t Stop 🦃

Any time Julie’s family visits, she brings them straight in for a workout with me — no excuses, no days off.

They knocked out the Turkey Trot this morning and still showed up ready to train. That’s the standard.

Happy Thanksgiving — stay consistent, stay disciplined.

Family that trains together, stays together 💪🇬🇧🇺🇸

Nothing better than seeing family bond over hard work, laughs, and a little bit of pain (the good kind 😅).

Love having this energy in the gym. Who’s next? 🔥💙