01/06/2021
Make 2021 your best year EVER!
Get a free pass on our website at https://www.zoogymfortlauderdale.com
Call or stop by today!
The Zoo Gym - Fort Lauderdale
1427 E. Commercial Blvd.
Oakland Park, FL 33334
(954) 306-6735
12/30/2020
Dear Past, Thanks for all the lessons. Dear Future, I am ready.
Get a free pass on our website at https://www.zoogymfortlauderdale.com
Call or stop by today!
The Zoo Gym - Fort Lauderdale
1427 E. Commercial Blvd.
Oakland Park, FL 33334
(954) 306-6735
12/27/2020
Warning: Exercise has been known to cause health and happiness.
Get a free pass on our website at https://www.zoogymfortlauderdale.com
Call or stop by today!
The Zoo Gym - Fort Lauderdale
1427 E. Commercial Blvd.
Oakland Park, FL 33334
(954) 306-6735
12/26/2020
Don’t promise yourself, prove it to yourself!
Get a free pass on our website at https://www.zoogymfortlauderdale.com
Call or stop by today!
The Zoo Gym - Fort Lauderdale
1427 E. Commercial Blvd.
Oakland Park, FL 33334
(954) 306-6735
12/17/2020
You can. You should. And if you start, you will!
Get a free pass on our website at https://www.zoogymfortlauderdale.com
Call or stop by today!
The Zoo Gym - Fort Lauderdale
1427 E. Commercial Blvd.
Oakland Park, FL 33334
(954) 306-6735
12/09/2020
Do something today that your future self will thank you for!
Get a free pass on our website at https://www.zoogymfortlauderdale.com
Call or stop by today!
The Zoo Health Club
1427 E. Commercial Blvd.
Oakland Park, FL 33334
(954) 306-6735
11/26/2020
Wishing you and your family a happy and healthy Thanksgiving Day celebration!
11/20/2019
Squats with Loop Resistance Band Exercise - Place band around both legs above the knee. Stand with your feet at shoulder-width apart. Keep your chest up and back straight. Begin to bend at the knees, keeping most of your weight on your heels while pushing your glutes backward. Inhale as you lower your body to a comfortable position. Now begin to raise your body to the starting position as you exhale. Repeat for 10-15 reps for a complete set. Add additional sets as you progress.