07/09/2026
Your future self will either thank you or regret the decisions you’re making today. What are you training for?
Helping you reach your fitness goals and create healthy habits through personalized personal training.
07/09/2026
Your future self will either thank you or regret the decisions you’re making today. What are you training for?
You already know Coach Branden is going to make an adjustment. That’s one of the biggest benefits of having a trainer and coach. Sometimes it’s not about working harder. It’s about making one small adjustment that helps you target the right muscles, move more efficiently, and reduce your risk of injury.
What’s one exercise you’re never quite sure you’re doing correctly?
Looking for a fun way to keep your child active this summer? Join us for our Kids Dance Class on Saturday, July 18th from 12:00 PM – 1:00 PM!
✨ Ages: 5–10
📍 Elite Fitness Studio
4116 MacArthur Blvd, Oakland
💲 Only $10 per child
Your child will enjoy:
🎶 Fun, age-appropriate dance instruction
🤸🏾 Stretching & movement
😊 Games, music, and lots of fun
🥤 A healthy refreshment to end the class
Whether your child loves to dance or just wants to try something new, this class is a great way to build confidence, stay active, and make new friends!
🎟️ Space is limited, so reserve your spot today!
Tag a parent who needs to see this! 👇🏾
FamilyFun SummerActivities DanceClass OaklandEvents
This didn’t happen because she got motivated one day. It happened because she committed…and she kept showing up. Through life’s challenges and setbacks, Erikka has been training with us consistently for over a year. Week after week, she puts in the work, trusts the process, and gets stronger one workout at a time.
That’s what real transformation looks like.
Not perfection.
Not quick fixes.
Just consistent effort over time.
If you’ve been telling yourself you’ll start “when life slows down,” imagine where you could be one year from now if you started today.
We’re pushing our members to become stronger every single week, and we’d love to help you do the same.
Comment “STRONG” if you’re ready to commit to becoming the strongest version of yourself.
Most people don’t struggle with knowing what to do.
They struggle with doing it consistently.
That’s why people who work out in groups are significantly more likely to stick with their fitness routine than those who try to do it alone.
At Elite Fitness Studio, you’re not just getting a workout—you’re joining a community that expects you, encourages you, and celebrates your wins.
No more starting over every Monday.
No more trying to motivate yourself every day.
No more wondering if you’re doing it right.
Just expert coaching, accountability, and a group of people working toward the same goal.
Your future self will thank you for starting now.
Ready to stop doing it alone?
Comment “READY” or send us a message to schedule your free consultation.
https://tinyurl.com/EliteFitnessStudioOakland
The girls are getting stronger, more confident, and having fun doing it.
One thing we’ve noticed over the years is that consistency becomes so much easier when you’re surrounded by people who are working toward similar goals.
When you’re trying to do it alone, it’s easy to skip workouts, lose motivation, or tell yourself you’ll start again next week.
But when you’re part of a supportive community, you show up differently.
You push a little harder.
You stay a little longer.
You keep going when you normally would have quit.
That’s exactly what we’re building at Elite Fitness Studio.
If you’ve been struggling to stay consistent with your workouts, maybe you don’t need more willpower—you need the right people around you.
Our 12-Week Pool Party Challenge is officially underway, but there’s still time to join us!
✅ Small Group Training
✅ Custom Nutrition Plan
✅ Accountability
✅ Supportive Community
✅ Pool Party Celebration at the end
Comment “POOL” and we’ll send you the details!
06/13/2026
The girls understood the assignment.
Fitness is always more fun when you have people to do it with.
One of the biggest reasons our members stay consistent isn’t because they have more motivation—it’s because they have a community that helps them keep showing up.
Ready to train with people who want to see you win?
Comment “READY” for information about our 12-Week Pool Party Challenge. ☀️
This morning we celebrated one of our members and her growing family with a baby sprinkle at Elite Fitness Studio.
Yes, we train together. Yes, we get stronger together.
But what I love most is that we’ve built something that goes beyond workouts, reps, and calories burned.
We’ve built a community.
A place where women cheer for each other’s wins, show up during life’s biggest moments, and genuinely care about one another. Over the years, many of our members have become friends, accountability partners, and family.
That’s what makes Elite Fitness Studio different.
We’re not just a gym.
We’re a gym family.
And if you’ve been thinking about joining us, our 12-Week Pool Party Challenge just kicked off! There’s still time to jump in and spend the summer getting stronger, building confidence, and becoming part of an incredible community.
Comment “READY” below and we’ll send you the details.
06/06/2026
Monday it’s on! 🔥 THE 12-WEEK POOL PARTY CHALLENGE IS HERE!
June 8 – September 7
Every summer, our members work toward a goal together, and this year is no different.
Over the next 12 weeks, we’ll focus on building strength, staying consistent, supporting one another, and showing up for ourselves.
Then we’ll celebrate with our annual Member Appreciation Pool Day! ☀️
Whether your goal is to lose body fat, build muscle, feel more confident in your swimsuit, or simply stay committed to your workouts this summer, we’d love to have you join us.
Who’s ready to make this their strongest summer yet?
Comment “READY,” if you’re in!
| Monday | 5:30am - 8:15pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8:15pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 12pm |
| Saturday | 7am - 12pm |