Discover Movement

02/12/2025

https://www.nih.no/english/about/news-events/blog/learning-isnt-just-about-repetition.html?fbclid=IwY2xjawIZnIFleHRuA2FlbQIxMAABHePY0D2LXxBpTENbEu66ad_C_cOymTU1UJlHyHZYBBV77NB_qIuIUSupDw_aem_XS6Y2gwcHx-84aX4pX1aAQ

Culturally resilient beliefs can have a major influence on the development of young athletic talent.

08/20/2021

The Fine Art of Parenting an Athlete: 10 Takeaways From the Tokyo Olympics
https://positivecoach.org/the-pca-blog/the-fine-art-of-parenting-an-athlete-10-takeaways-from-the-tokyo-olympics/?fbclid=IwAR2NAwmix0yjx3JgCBqPFda4OSi_NIQrpH2yJDh6L7kFoaerKp5GY0fc46k

As a former gymnast and now a parent of athletes, the plight of Simone has touched me deeply. The Olympics is a time for gymnastics to shine on the world’s stage, however, the spotlight shifted from athletic prowess/dominance to the importance of the overall well-being of athletes.

06/08/2021

Today starts '99 Days of Discovering Movement'; a guided journey into better movement - Take this trip with us!! Here is your intro.

http://www.discovermovement.com/the-journey/2021/4/20/a-guided-journey-into-discovering-movement

Tommi The Trainer

This is not a ‘journey’ that gives you a secret workout routine and promises good looks and perfect health for ever after. It certainly is not a journey about a special diet. This journey is not even about exercise. I know, that is not a good sales pitch. But it is true. Your body is way too int...

10/30/2020

A great article on 'coordination' - the cornerstone of athleticism.

Coordination training is an often misunderstood and at times haphazardly delivered element of physical preparation. As with everything in coaching, context is king. A simple search of coordination training can lead you to a whole host of elaborate and dynamic drills. A well-meaning coach sees these....

05/20/2020

Human shoulders are built for hanging and swinging, but these actions are rarely included in exercise programs. Here’s how to explore these awesome movements.