JingaFit

It's not what you got, it's how you move it!

Wow! What an adventurous 3 days of JingaFit Camp. There will be a winter camp, Dec. 20-23 and Dec. 27-30th. Bring the kiddos out for cultural, physical, community and skill building activities. Happy Gratitude Day🥰

JingaFit Leadership Camp! Giving Gratitude to our ancestors❤

JingaFit wants to help raise $ to provide "shoes that grow" to our Ghanaian 🇬🇭 youth. Shoes made from recycled tires and sustainable to last for years.

Fundraising for Because International Help me take The Shoe That Grows to kids and families in Ghana who are living in poverty by donating today! Each pair only costs $20.

Can you see all my healing tools on the floor? Lacrosse ball, exercise band, pipe/foam roller, deep muscle stimulator (DMS)... What do YOU do for an injured shoulder? I'm working on my shoulder, can you tell?

Today, for my injured right shoulder, here I'm doing toe pulls with my left foot... to help my right shoulder... makes sense, right? For those of you who I've done body work, you know the "magic" 😉 .

It's amazing what happens to your body and mind when you first check in... service.. then converse & play... the conversation and games are much more meaningful. Thank you for sharing the space & time🙏🏾🙏🏾🙏🏾❤

The Season with Valley Christian | The Power of Moon In episode 10 of the Season with Valley Christian, linebacker Moon Ashby is in the spotlight. And, the team experiences a scare just minutes before the Warri...