Coach Holly at The Resilient Strength

Sunday proper
Grateful

Energy I’m bringing to this week:
Winning American and Pan American records and flexing on old, rich, white dudes who would definitely have hated that 😏

Grateful for California, long walks with my love, places that don’t sound human, baby sea lions that say hi just to waddle away, and the vela vela swarm that washes ashore every spring… but not its smell 😅

Life is good and hard and worth it
Next level *loading*
1. Kilo refuses
2. New Rogue Combo Rack
3. HBD Paola!
4. Gd it Northern California is gorgeous
5. 😍😍
6. Redwoods and tiny floofs
7. 🥰🥰
8. We lift each other
9. And celebrate every win
10. Kilo the killer
11. Rack pull dreamin of what’ll leave the ground
12. Monterey Bay safari on a Tuesday
13. Audis make the best landing pads
14. Fajitas, sans tortillas, add chicken
15. I love our whip, bringing our new rack home
16. 😏😏
17. Kilo the killer in air jail around kiddos
18. Bench slowly building back
19. Ain’t no party like a Pika (bench press) party

As an entrepreneur, I haven’t thought much about headshots. And as a result, it’s taken me about a decade to update mine. In celebration of our absolutely kick ass team at TRS, we got the wildly talented to come do headshots for all of us and the team together, fluffy coaches included of course.

PS. Childhood hero, Wendy o Williams of the Plasmatics would power stand like this on stage, and I’ve always thought it was the coolest thing. Hands on hips, t**s taped over with Xs, screaming into a mic, Mohawk high. She inspired me to be fearless and break social norms from a… possibly entirely too young… age from the early morning reruns of Headbangers ball (I’m old ok?!), and I’m grateful Alice let me jump back in at the last minute to get this one in

Life lately: grateful AF and so proud with frequent reminders that we can do hard things.

Friends 🤝

The bridge decided to sleep in, but we out here.
Shout out to the real ones, showing up to lift in what was not meant to be the rainy fog but ended up being a rad way to ring in forty, alter, cake, and all 🥰 so grateful