Flying Studios

Help Oakland thrive! For every $100 you spend at an independently owned business, $68 recirculates right back into our local economy, helping us all to flourish in the city we love. Follow to get in the know ✨

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Get into your body to navigate the holidays with a bit of chill and satisfaction. Join Dorian at our Original studio Saturday 10:30a for his subtle, lighthearted and sweaty approach to embodied Flow. You’ll be glad you did 🔥🌊

This Saturday 4:30p at Original studio try something new with the kindest soul you’ll ever meet, ✨ Contact Yoga, inspired by contact improv, is a way to take your practice off the mat and work on flow and connection in a safe, supportive and friendly environment. All are welcome, no partner necessary. Come fly!
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Brave the rain and join and this Friday night. Let’s bring back our birthright. Details below 🌿
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Dec 20 — 8p to midnight — at The Haven 3007 Telegraph Ave Oakland
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Via - ‘Members of Beats Antique, and more will be jamming together for a very special Winter Solstice Celebration Benefiting the Movement.’ ⚡️🍄⚡️
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Via - ‘This Friday in Oakland we welcome Winter and the remembrance of our ephemeral nature. Recognizing our impermanence is a step towards also recognizing our infinite nature. Come jam with us 12/20 in celebration of life and death and everything in between and beyond. All proceeds go directly to support 🌿 Art by (3rd panel) — it reminds me of the beauty in the dying, everything can help bring us to life when we allow it🌹’

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by .soundgirl (first panel) @ The Haven Community

Join effervescent every Monday and Wednesday morning 9:30a for his unique Latin-inspired Contemporary Fusion classes.
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Emanuel — an Argentine native who recently settled in Oakland — has been teaching and performing professionally for over a decade.
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He teaches with great skill, electricity and compassion — all levels are welcome.
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Your body and your brain will thank you 🕺🏼
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Via 🕺🏼

ONLY 1 MORE DAY to buy your tickets to Robert Nance meditative opera, premiering at Flying Mod on 8/10 at 8p. He will be joined on stage by Flying's very own Abigail Colyer Nance and Charles P**n. Purchase Here: http://kck.st/2MynTw1

Ready to add some rhythm to your TRX workout? Andre's creative sequencing and killer playlist will have you dancing on your straps every Monday at 7 am and Wednesday at 12 pm! André Cole

More info at: www.flying-studios.com/teachertraining2018 Rebecca Thieneman

SEEKING TRANSFORMATION? Join in!
Flying Studios 200h Teacher Training
w. Laura & Rebecca

Deepen your practice with the Flying Studios 200-hour teacher training led by Flying Studios founder Laura Camp, ERYT, and Rebecca Thieneman, ERYT. Explore the rich textures of yoga, from the philosophical to the physical, with a team of guest lecturers who are experts in their field. Whether you intend to become a teacher or not, the FYTT paves the way for profound transformation through focused and guided self exploration. The custom-built curriculum is offered with a good balance between lecture and practice teaching time, and you will graduate with a good foundation for teaching well rounded Yang (active) and Yin (receptive) styles of physical yoga.

TOPICS INCLUDE -

* Asana
* Yoga History and Philosophy
* Pranayama and Meditation
* Ayurveda and Self-care Practices
* Sound Healing
* Supported Self-discovery and Transformation
* Cultivating Authentic Presence
* Teaching Skills
* Public Speaking
* Yoga Ethics and Business Practices

FOR MORE INFORMATION AND TO APPLY: https://tinyurl.com/y8fsec7v

original TT art by Katie Shirley