02/18/2017
BOLLYWOOD MOVEMENT & EXPRESSION
Anasa Yoga Sat, March 18th
Register now for $20
Can't wait to dance with you!
http://www.anasaoakland.com/events-workshops/?mobile=false&options%5Bids%5D=318&options%5Bsite_id%5D=42608
01/03/2017
BOLLYWOOD MOVEMENT AND EXPRESSION -- a workshop at Anasa Yoga, Oakland
http://www.anasaoakland.com/events-workshops
Saturday, March 18
6:00pm - 7:30pm
$20 Early Registration
$25 after Mar. 12
In this workshop, students will experience a unique combination of Bollywood dance choreography and hatha yoga – both which have roots in India. The Bollywood dance component consists of a combination of regional folk dance styles, such as Garba (Gujarat region) and Bhangra (Punjab region). The choreography is also heavily influenced by Latin, Arabic, West African and hip-hop styles of dance. The dancing encourages self-expression, light-heartedness and grace while the yoga allows the body to remain supple and relaxed.
Please join Bhavana as she shares a very joyous aspect of Indian culture with you! This workshop will be a very fun way to exercise….and laugh a lot!
Events & Workshops
Green Certified yoga studio in the Laurel District of Oakland for beginning and experienced yogis. We welcome diversity and offer daily classes, special events, workshops, teacher training, and rental space promoting community, health, and wellness.
02/07/2015
COME SHAKE YOUR SHOULDERS IN NAPA!
In this class, students will experience a unique fusion of Indian folk dance from the Punjab region and yoga – both which have roots in India. The Bhangra dancing is an excellent cardio-vascular workout, and promotes sore and upper body strengthening also. Much of the choreography could be considered “Bollywood” style. The dancing encourages self-expression, light-heartedness and grace. The yoga allows the body to remain supple and relaxed.
The class will be a very fun way to exercise….and laugh a lot!
When: Thursday, February 19 at 5:30pm.
Where: Exertec Health & Fitness Center, 1500 First Street, Napa, CA 94559
Cost: Free for Exertec members, $10 drop in for non-members
10/31/2012
Bollywood Rhythms with Bhavana Mody
SunDate: 11/4/2012 From: 4:00 pm - 5:45 pm .
BOLLYWOOD RHYTHMS WORKSHOP
(at Yoga in the Middle, Castro Valley)
In this workshop, students will experience a unique fusion of Bollywood dance choreography and hatha yoga – both of which have roots in India. The Bollywood dance component consists of a combination of regional folk dance styles, such as Garba (Gujarat region) and Bhangra (Punjab region). The choreography is also heavily influenced by Latin, Arabic, West African and hip-hop styles of dance. The dancing encourages self-expression, light-heartedness and grace while the yoga allows the body to remain supple and relaxed. Please join Bhavana as she shares a very joyous aspect of Indian culture with you! This workshop will be a very fun way to exercise….and laugh a lot! Fee: $20
05/21/2012
We teach students of all ages!
05/21/2012
"A Bollywood Party" will spice up your special event tremendously! Instructor Bhavana Mody fuses Bollywood dancing and music into events, encouraging everyone to get up and have some fun. Participants of Bhavana's dance class learn fun and expressive moves that they can follow very easily. She encourages self-expression, light-heartedness and laughter while dancing to some of the best Bollywood and Bhangra songs.
Bhavana's varied teaching experiences give her the unique ability to teach Indian dance to people of all ages and backgrounds -- kids, adults, Indian, non-Indian. The dance instruction is modified to meet the needs of the group and formatted according to the physical space available and the number of participants attending.
Your group is guaranteed to bond and laugh a lot!!
05/21/2012
We choreograph and lead wedding dances too!