SoulFlow Oakland

Yoga & Dance in the Park 🌳🧘🏽‍♀️💃🏾 Hosted by Soulflow Oakland ✨

What: A rejuvenating afternoon of outdoor movement, connection, and community healing at Preservation Park. Join us for one or both classes! 🌞🤝

When: 📅 Sunday, September 20, 2026
⏰ 2:00 PM – 4:00 PM

Where: 📍 Preservation Park 1233 Preservation Park Way Oakland, CA

Schedule of Events 🗓️

✨️2:00 PM – 2:50 PM
Meet Your Instructor: Emaye (Brazilian Dance) 💃

Born and raised in Rio de Janeiro, Brazil, Emaye’s passion runs deep—her great-grandmother was one of the founders of Salgueiro, a legendary samba school! She has danced professionally with Cia Étnica de Danca and studied at the prestigious Alvin Ailey American Dance Theater, specializing in the Afro-Brazilian styles that have been her lifelong passion.

Activity Level: Moderate to Rigorous (with options to
Modify )🔥

✨️3:00 PM – 3:50 PM ‣ Meet Your Instructors Najla Gomez Rodriguez (she/her):

Yoga 🧘‍♀️🧘A coach, organizer, writer, and healing practitioner born in Mexico City and raised in Oakland. Her classes weave mindfulness, curiosity, and compassion to create space for students to return to their breath, ancestors, and inherent worth.

Activity Level: Gentle to Moderate 🌿

Radical Inclusivity 🌈

This space is open and welcoming to all:

• All races 🧑🏻‍🤝‍🧑🏾
• All genders ⚧️
• All immigration statuses 🌎
• All abilities ♿
• All religions 🕊️
• All sexual orientations ❤️🧡💛💚💙💜
• All sizes 🤗
• All experience levels 🌱

Beginners are whole-heartedly welcome. 🙌

Admission 💸

Free / Suggested Donation: $0–$20 per class Pay via Eventbrite or Arketa (link in Satya de la Paz bio) 🔗📱

What to Bring 🎒

• Water bottle 💧
• Sunscreen and/or hat 🧴👒
• Yoga mat (limited props available for rent) 🧘‍♀️

Summer Series ☀️

This is Part 2 of our 3-part summer series! Mark your calendar for:

📅 Sunday, September 20, 2026
📅 Sunday, October 18, 2026

Tags: ✊🏾🌿

✨ Join us for a transformative experience at “Movement, Meditation, and Microdose.”

Saturday, Sep 19th, from 2:30 p.m. to 4:30 p.m. 🧘🏿‍♀️🌈

🕊️ This unique class will weave together community building, gentle yoga, meditation, sound bath, and breath work. It’s a beautiful collaboration between Akoma Church, Black to Yoga, and SoulFlow Oakland. Everyone is welcome! ✨🌟

✨ What to Bring:
- Your ID
- Yoga mat (we have some to borrow!)
- Optional: Journals, cozy blankets, and pillows for that perfect savasana.
- Bring an open heart and mind! ❤️

✨ Arrive 10-15 minutes early to settle in and embrace the moment!

Discover how microdosing can elevate your awareness and creativity in a supportive environment.

📍 Location: 1727 Telegraph Ave, Oakland, CA

Let’s flow, connect, and grow together! 🌸💖

Link to sign up in our bio🔗

Join Alicia Mosely for Hatha Yoga every Sunday from 11:00am–12:00pm 🧘‍♀️

Location 📍 Soulflow Oakland
405 14th St, Oakland, CA 94612

All levels are welcome—come move, breathe, and reset for the week ahead✨️

✨️Join Alicia Mosely for Hatha Yoga every Sunday from 11:00am–12:00pm 🧘‍♀️

Location:📍 Soulflow Oakland
405 14th St, Oakland, CA 94612

All levels are welcome—come move, breathe, and reset for the week ahead🫶

Yoga & Dance in the Park 🌳🧘🏽‍♀️💃🏾 Hosted by Soulflow Oakland ✨

What: A rejuvenating afternoon of outdoor movement, connection, and community healing at Preservation Park. Join us for one or both classes! 🌞🤝

When: 📅 Sunday, September 20, 2026
⏰ 2:00 PM – 4:00 PM

Where: 📍 Preservation Park 1233 Preservation Park Way Oakland, CA

Schedule of Events 🗓️

✨️2:00 PM – 2:50 PM
Meet Your Instructor: Emaye (Brazilian Dance) 💃

Born and raised in Rio de Janeiro, Brazil, Emaye’s passion runs deep—her great-grandmother was one of the founders of Salgueiro, a legendary samba school! She has danced professionally with Cia Étnica de Danca and studied at the prestigious Alvin Ailey American Dance Theater, specializing in the Afro-Brazilian styles that have been her lifelong passion.

Activity Level: Moderate to Rigorous (with options to
Modify )🔥

✨️3:00 PM – 3:50 PM ‣ Meet Your Instructors Najla Gomez Rodriguez (she/her):

Yoga 🧘‍♀️🧘A coach, organizer, writer, and healing practitioner born in Mexico City and raised in Oakland. Her classes weave mindfulness, curiosity, and compassion to create space for students to return to their breath, ancestors, and inherent worth.

Activity Level: Gentle to Moderate 🌿

Radical Inclusivity 🌈

This space is open and welcoming to all:

• All races 🧑🏻‍🤝‍🧑🏾
• All genders ⚧️
• All immigration statuses 🌎
• All abilities ♿
• All religions 🕊️
• All sexual orientations ❤️🧡💛💚💙💜
• All sizes 🤗 • All experience levels 🌱

Beginners are whole-heartedly welcome. 🙌

Admission 💸

Free / Suggested Donation: $0–$20 per class Pay via Eventbrite or Arketa (link in Satya de la Paz bio) 🔗📱

What to Bring 🎒

• Water bottle 💧
• Sunscreen and/or hat 🧴👒
• Yoga mat (limited props available for rent) 🧘‍♀️

Summer Series ☀️

This is Part 2 of our 3-part summer series! Mark your calendar for:

📅 Sunday, September 20, 2026
📅 Sunday, October 18, 2026

Tags: ✊🏾🌿

FREE THIS FRIDAY 8/28

Burnout, exhaustion, carrying the weight of the world on your shoulders… when was the last time you gave yourself complete permission to just be? 🕯️✨

Introducing Cozy Club: Radical Relaxation through Restorative Yoga with Samara!

This isn’t about deep stretching or “working” in a pose. Cozy Club is a gentle practice of softening, opening, and replenishing your rest reserves. Using comfortable props to fully support your body, you’ll hold restful shapes designed to help you unplug from the daily grind and pour deeply back into yourself.

Whether you’re looking to cultivate patience and resilience or simply need a safe container to reset your nervous system, this space is for you. 🤍

🛋️ When: Every 4th Friday of the month | 7:00 PM
📍 Where: Soulflow Oakland Studio
🧘🏽‍♀️ Led by: Samara

Unwind your week and join the club. Tap the link in our bio to reserve your spot!

SelfCare MindfulRest CommunityWellness UnplugAndReset

✨️Yoga & Dance in the Park 🌳🧘🏽‍♀️💃🏾
Hosted by Soulflow Oakland ✨

What:
A rejuvenating afternoon of outdoor movement, connection, and community healing at Preservation Park. Join us for one or both classes! 🌞🤝

When:
📅 Sunday, August 23, 2026
⏰ 2:00 PM – 4:00 PM

Where:
📍 Preservation Park
1233 Preservation Park Way
Oakland, CA

 Schedule of Events 🗓️

2:00 PM – 2:50 PM
Nia Healing Dance with Stephanie Parker (she/her)
A low-impact, holistic movement practice blending West African dance, Qigong, Yoga, and martial arts to move stagnant energy, tap into ancestral joy, and reset your system. 🌍💫

Activity Level: Moderate to Rigorous (with options to modify) 🔥

3:00 PM – 3:50 PM
Hatha Flow Yoga with Satya de la Paz August (she/her)
An all-levels class focused on strength, flexibility, and mindfulness through dynamic alignment, storytelling, and personalized modifications from Soulflow’s founder. 🌺🧘🏾‍♂️

Activity Level: Gentle to Moderate 🌿

 Radical Inclusivity 🌈

This space is open and welcoming to all:

• All races 🧑🏻‍🤝‍🧑🏾
• All genders ⚧️
• All immigration statuses 🌎
• All abilities ♿
• All religions 🕊️
• All sexual orientations ❤️🧡💛💚💙💜
• All sizes 🤗
• All experience levels 🌱

Beginners are whole-heartedly welcome. 🙌

 
Admission 💸

Free / Suggested Donation: $0–$20 per class
Pay via Eventbrite or Arketa (link in Satya de la Paz bio) 🔗📱

 
What to Bring 🎒

• Water bottle 💧
• Sunscreen and/or hat 🧴👒
• Yoga mat (limited props available for rent) 🧘‍♀️

 
Summer Series ☀️

This is Part 1 of our 3-part summer series!
Mark your calendar for:

📅 Sunday, September 20, 2026
📅 Sunday, October 18, 2026

 

Tags:
✊🏾🌿