01/02/2020
🐝🥛This special drink is a GREAT way to start your day (and year) because it’s packed with foods that are amazing for your gut health!
You can find pure aloe juice at most natural food stores or supplement shops. 💚🌿
🍋🍯Aloe Citrus Bloat Buster
(serves 1)
½ cup (120 ml) water (or coconut water)
½ lemon (juiced)
¾ oz (22 ml) aloe juice
1 tbsp maple syrup or honey
½ cucumber (large, peeled, seeded and chopped)
¼ cup (8 g) loosely packed mint leaves
½ tsp grated fresh ginger
Dash of sea salt
Place all of the ingredients in a high-speed blender and blend until smooth. Drink as-is, or you can strain the juice with a cheesecloth or fine strainer to remove pulp! Enjoy!
01/01/2020
⚡🏝📚Since this week is all about your bucket list, do you have any great books on your list? Or places you want to visit?! Share them below! 🏜
12/31/2019
🔥📢WEEKLY CHALLENGE TIME! 🔥📢
🎊🎉 Happy (almost) New Year! Let’s kick off 2020 in a fun and intentional way …
By creating a BUCKET LIST!
✔ Your challenge this week is to think about what you really want for your life over the next 12 months, and create your 2020 bucket list.
🥳I’m not just talking about setting big, serious goals (although those are always good!) … but what are some fun and different things you want to try this year?
💪This time next year, what do you want to have accomplished, tried, or conquered?
📜Think about it … and make a list!
Maybe you want to:
🏔Climb a mountain
📖 Write a book
🏃♀️Run a marathon
🍣Learn to make sushi
🏖Visit a special vacation spot
The possibilities are limited only by your imagination!
Are you up for the challenge?!
🌟Let’s get a Bucket List list going … what are 3 things on YOUR list for 2020?
