What are the opening hours?

Monday 6:15pm - 8:45pm Tuesday 6:15pm - 8:45pm Wednesday 6:15pm - 8:45pm Thursday 6:15pm - 9pm Friday 6pm - 10pm Saturday 9am - 2pm Sunday 10am - 11am

Four Elements Fitness

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United States
Oakland, CA
Four Elements Fitness

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We are an inclusive, non-profit gym. Our core mission is to celebrate what the body can do. Visit our website for more information: fourelementsfitness.com.

Our priority is to teach martial arts to people who may not feel comfortable in traditional training environments, particularly women, the BIPOC and LGBTQ+ communities, and assault survivors. Our priority is to teach martial arts to people who may not feel comfortable in traditional training environments, women, the BIPOC and LGBTQ+ communities, and assault survivors. Our programs and services enable individuals to realize their potential, connect with others, and feel respected and valued in body, mind, and spirit.

10/22/2026

Highlights from our latest belt promotion, captured by the talented Violeta | Bo***ir & Q***r Event Photographer! 📸

Congratulations again to every student who leveled up! Keep up the great work! 💪🥋

10/19/2026

🥋 Way to Go, Team!

Congratulations to all of our students who stepped up and earned their belt promotion today!

These achievements represent not just individual growth, but the strength and unity of our academy. Every earned promotion represents discipline in action.

Thank you for making our community so special. We are honored to be part of your martial arts journey—congratulations on a well-deserved promotion! 👏🏼👏🏼👏🏼

09/29/2026

Family goals on the mats. 🔥

Dave and his daughters, Elise and Linnea, making martial arts a family affair at Four Elements Gym. Stronger together, every single session. Martial arts is better when shared.

09/21/2026

Come for kickboxing, stay for the community.

09/15/2026

Coach Roxy Roxy breaks down the drill to switch side to side in side control.

09/09/2026

Our Wednesday youth Jiu-Jitsu class is back on the schedule!

Sign your child up today to help them build physical strength, improve focus, boost self-esteem, and establish healthy lifelong habits.

Class Details & Registration:
👉🏼When: Wednesdays, 5-6p
👉🏼Who: Youth (all skill levels)
👉🏼Financial Aid: Scholarships are available for families in need.
👉🏼link at our bio or visit fourelements.com

09/03/2026

When a throw fails, don’t sweat it. Coach Sachiko 幸子 shows us how to transition instead.

08/26/2026

Coach Adam putting in work on the heavy bag. 🔥

Send thoughts and prayers to the bag. 😂🥊😂

08/24/2026

Our youth leveling UP! 🥋🔥

Big congratulations to Linnea on earning her new belt! We’re so proud of you—keep pushing the pace! 👏

08/15/2026

Starting a new chapter: College! 🎓✨

Witnessing Scarlette grow from a kid into the remarkable person she is today has been nothing short of amazing. She went from being a student to coaching our kids’ classes and keeping the gym running smoothly behind the scenes.

Our community is better because of you, Scarlette. We’ll miss you so much! Thank you for giving us so much heart, energy, and dedication.

No matter where life takes you, this gym will always be your home. Go crush it at college! We love and appreciate you! ❤️

Address

322 Frank H Ogawa Plaza
Oakland, CA
94612

Opening Hours

Monday	6:15pm - 8:45pm
Tuesday	6:15pm - 8:45pm
Wednesday	6:15pm - 8:45pm
Thursday	6:15pm - 9pm
Friday	6pm - 10pm
Saturday	9am - 2pm
Sunday	10am - 11am

Telephone

+15103942282

Website

http://fourelementsfitness.com/

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