Pilates 580

Pilates Five Eighty is dedicated to preserving the original work of Joseph Pilates. Exercise is a necessary, empowering element in any self-care regimen.

Whether your goal is to increase flexibility, tone and sculp muscles, or lose inches Pilates Five Eighty can help you achieve it. If you are searching for an innovative, inspiring workout that will transform your body and mind, look no further; the dedicated, caring instructors at Pilates 580 are excited to bring you life-changing Pilates classes. Based in Oakland, CA, and serving California’s gor

10/28/2021

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11/30/2020

08/24/2020

Research about PILATES & WALKING benefits.
Published on PUBMED !!! :)

Ricerca sui benefici del PILATES e CAMMINATA.
Pubblicato su PUBMED !!! :)

08/08/2020

“You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind.” Romana Kryzanowska
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06/11/2020

Looking forward to reopening Pilates 580! Hope to see you there!

04/27/2020

FREE Workshop - Studio Survival Framework Is your fitness business set up to survive during these times of uncertainty?

04/20/2020

Eve's Rules of Teaching Pilates
• Your personal problems along with your street clothes should stay in the dressing room where they belong.

• If your client doesn't understand or can not do what you are asking them to do - it's not the client's fault, it is yours.

• You should teach your clients so well that they no longer need you.

• In order to be a good teacher, you have to be a good student. Never stop learning!

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Location

Oakland

Contact the business

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Telephone

+15105794613

Website

http://www.pilates580.com/

Address

1955 Mountain Boulevard, #103
Oakland, CA
94611

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	7am - 2pm
Sunday	8am - 1pm