Located in the heart of Oakland, Pacific Strength brings a new standard in coaching, programming, fa
01/12/2023
Due to this unexpected outage, we’ve decided to make some upgrades to the site which may keep us down for a moment.
Please feel to reach out to us with any questions or inquires by:
-Social DMs
-email: [email protected]
-call: 415-413-7076
-text: 310-779-4440
Or just stop on by! Always happy to chat between classes 🙌🏼💪🏼
11/01/2022
Time to step up your game Pukie🤡
06/06/2022
Could not be more proud of our PAC community members and coaches who competed this past weekend at the
Please give a proper congrats to Minh, Alva, Martin, and Coach Karen, who all chose this grueling 3-day qualifier event as their first ever competition! Their gutsy performance inspired us all throughout weekend ❤️💪🏼
And to Coach Zach, in only his 2nd ever individual qualifier comp, podiumed a 3rd place finish against a highly competitive 35-39 masters group! Please make sure to embarrass him with congrats when he coaches this week ☺️🙌🏼
05/30/2022
GYM FAMILY💪🏼❤️💪🏼
Some beautiful truth spoken by
Happy International Women’s Day!! ❤️🏋️♀️❤️
Truly one of the most amazing feats of strength ever witnessed. At a body weight of 140lbs, lifted the 733LB Rogue Replica Dinnie Stones, setting a new Rogue Record 🤯😱 Bravo 👏👏👏
HERE. WE. GO.
Can’t wait to see everyone tomorrow for our Friday Night Lights throw down. First heat will start @ 4:30pm.
Coach James & Zach swinging into Competition Week like….
If you catch either of them in class today or tomorrow, wish them the best of luck, as both will be competing at the down in San Diego this Thursday through Sunday.
This will be Zach’s first individual qualifying competition and James first in over 2 years.
We will update everyone with the Event details, heat times, and links to stream everything live… So you can now watch the coaches suffer through some workouts for a change 😜💪🏼😅
11/25/2021
Happy Thanksgiving!! 🦃
And to our PAC family, thank you❤️
You truly make up the most amazing community we could possibly imagine.
Loved seeing all the faces that made it out for our 8am class this morning for all the fixins 😅💪🏼
Wishing all your family and friends an amazing holiday.
10/25/2021
Sunday November 7th we’re lucky enough to be hosting . 2x UK based coaches teaching:
- Efficient Row Ski & Bike technique
- Personalized setup on each machine
- Power generation and all the ‘free’ speed you’ve been missing
- PR strategy for individual and team workouts
Do not underestimate how valuable this content is and how dramatically you can improve on the Ergs, as well as your CrossFit performance in general.
This is a VERY RARE opportunity as they promise to as much as DOUBLE your power output for LESS effort!!
Sign-up is only $65, just follow the link:
https://www.tickettailor.com/events/ergwod/516307 #
| Monday | 6:30am - 7pm |
| Tuesday | 6:30am - 8pm |
| Wednesday | 6:30am - 8pm |
| Thursday | 6:30am - 8pm |
| Friday | 6:30am - 7pm |
| Saturday | 9:30am - 2pm |
| Sunday | 9:30am - 12pm |