LG4Fitness

LG4FITNESS specializes in online and in person performance training for youth to adults!!

10/21/2026

🚨 EAST CONTRA COSTA PARENTS! 🚨

Want your athlete to get faster, stronger, and more confident? 💪🏽

At LG4Fitness, we build strong fundamentals, improve athletic performance, and make training FUN!

🔥 First class is FREE!
💚 All sports. All skill levels.
📍 Oakley, CA | Serving East Contra Costa County

📲 DM us to claim your athlete’s FREE first class!

TRAIN FIT. FEEL FIT. PLAY FIT.

10/10/2026

Soooo excited to get back on the field with the girls!! 🏈💚

Just a little reminder that I’m still competitive …😂🏆

Winter season, LET’S GOOOO!

10/09/2026

The growth is REAL! 💪🏽🔥

Some of these athletes have been rocking with me for months, and seeing how much stronger they’ve gotten is crazy!

And for my athlete who answers “I don’t know” to literally EVERY question I ask 😂 One thing I do know is that the work is SHOWING!

Love watching these kids grow! Keep showing up, keep putting in that work! 👏🏽

TRAIN FIT. FEEL FIT. PLAY FIT. ⚡️

10/03/2026

A little more about the person behind LG4 💚

Athlete. Coach. Owner. Forever a student of the game.

This is my why - & why LG4 means so much more to me than just training. 🫶🏽

10/01/2026

🚨 LOCATION UPDATE! 🚨
Our LG4Fitness x Shred Shed Community Day is coming up! 💚💙

Think of it as a member appreciation day + community hangout — for all LG4Fitness and Shred Shed members, plus your family, friends, and anyone who wants to come out and join us!

📅 Saturday, October 10th
⏰ 11AM–2PM
🏃🏽‍♀️ Optional family-friendly athletic training 12–1PM
📍 Nunn-Wilson Family Park
100 Oxford Dr., Oakley

Come hang out, move a little, play some sports, eat good food, and spend the morning with our community. 🙌🏽

Sign up using the link in our bio and let us know what you’re bringing.

Can’t wait to have our LG4 + Shred Shed families all together! 💚

Address

Oakley, CA
94561

Website

https://www.lg4fitness.com/

Alerts

Be the first to know and let us send you an email when LG4Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.