11/11/2021
Life always send us obstacles to overcome, and unfortunately this is a big one. Classes will be put on hold indefinitely until I can get back up to speed! Thank you for everyone for all the support this past year and this next year to come.
10/28/2021
We had the cutest cheerleader helping motivate our athletes tonight!
09/22/2021
Itβs all about getting better. Even coaches need to continue to learn and improve!
Template CrossFit Level 2 Certificate Course, English (USD, OC)
Online registration for CFL2, TAMPA, FL, NOVEMBER 6 - 7, 2021. Online registration ends November 10th 2021.
08/09/2021
Monday is over halfway over!! π
ππ»
Don't tell me the time...
07/13/2021
Sometimes you need to sweat so hard your shirts logo leaves a mark! Get up and put the work in this week! Tyler Vaughan is ready to get you started with your free trial
07/06/2021
Looking for something fun for your staff to that builds morale and increases team work abilities? π₯°
Whether it be once a week or once a month, check us out! πͺπ»
Our business clients love what our programs do for their staff! ππ»
07/02/2021
Work Hard! But Play Even Harder!
06/28/2021
We understand not everyone likes a traditional workout!
βItβs boringβ
βI hate working outβ
βItβs just not for meβ
Have you ever played burpee tic-tac-toe? Want to try it? Call us! We love making workouts functional and FUN! πͺπ»ππ»π€ͺ
06/24/2021
But doesnβt it?! πππ
You learn something new everyday!