Innovative Athletic Performance Institute

Mountain River Performance will begin their summer schedule on Tuesday, June 1. The schedule will be Monday - Friday and go until August.

12:00-1:00 Collegiate/High School Performance
1:00-2:00 High School Performance
2:00-3:00 Youth Performance

For further information please contact us at (352) 512-0825. We look forward to seeing all area athletes this summer.

Calling all college athletes‼️Our collegiate program starts in May! Sign up now and let’s get ready to train hard this summer! 💪🏼

For further information or to sign up please contact our Performance Coordinator, Adam Hall, at [email protected]

“The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.” - Mohammed Ali

You’re half way through the week! Here’s some to keep you going! Results happen over time, not overnight. Work hard, but more importantly stay consistent, and be patient it’s a process! 💪🏼

Still looking for that last minute Christmas gift for your high school and/or youth athlete? Mountain River Performance has got you covered!

Our Winter/Spring Semester Memberships are now available for purchase. Memberships will begin upon purchase and run until May 31.

High School Performance classes are:
• 3:30 - 4:30 pm
• 4:30 - 5:30 pm

Youth Performance classes are:
• 5:30 - 6:30 pm
• 6:30 - 7:30 pm (no class on Fridays)

Please contact our Performance Coordinator, Adam Hall, for further information or questions at [email protected] or (352) 512-0825.

The Squat Clean is one of the best movements to develop explosive power through the ground.

In the video, Mountain River Performance football athlete Luke Rudnianyn shows great form through the entire movement. Luke has gotten off to a great start this off-season. We are excited to see the improvements this young man will make in the next year.

ATTENTION LOCAL COLLEGIATE ATHLETES!!!

With Winter Break fast approaching now is the time to sign up for our Collegiate Performance Class.

Mountain River Performance has customized plans to meet your needs. Classes will run from Monday thru Friday from 12:00-1:30 and will begin November 23 (excluding holidays).

For further information or to sign up please please contact our Performance Coordinator, Adam Hall, at (352) 512-0825 or [email protected].

SIGN UP NOW BEFORE THEY ARE FULL!!

Our NEW Speed Development class for High School and Youth area athletes starts this Monday, Aug. 17. Youth classes (Ages 10-13) will be Monday and Wednesday from 6:30-7:30 pm. High School classes will be Tuesday and Thursday from 6:30-7:30 pm.

This 12-week class runs from August 17 until November 5. We offer both one-day and two-day per week options. Class size is limited to 10 athletes.

For further information or to sign up please contact our Performance Coordinator, Adam Hall, at [email protected].