04/18/2021
😩 Looking to get out of your Monday grind?
🧘♀️ Get into the flow!
Join us tomorrow (and every Monday!) for Vinyasa YOGA with Kathy.
Kathy will lead you through a 60 minute flow to clear your mind and boost your fitness.....just in time for the week ahead.
Space is limited—-Private Message 📩 us to reserve your spot!
03/06/2021
Sunday morning plans?
🤩 Make it a Self-Care Sunday with a session with Helen at Downtown Pilates!
In your session, Helen will provide expert instruction for exercises on the Reformer, Cadillac, Chair, and Barrel....tailored especially for you.
With committed and consistent practice, Pilates will restore and invigorate your body, mind, and spirit.
Drop us a Private Message 📩 or call 609-515-6721 to get started. All sessions are by appointment only.
02/27/2021
Looking to improve your strength and flexibility? 🙋♀️
Join us this Monday at 9:30 AM for Vinyasa YOGA with Kathy.
This 60 minute flow is a win/win for your mind and body.
✔️reduce stress
✔️relieve pain
✔️clear your mind
✔️improve total body fitness
Private Message 📩 us here on Facebook or email [email protected] to reserve your spot!
📸 by Rachel Fosbenner
02/26/2021
Announcing Vinyasa YOGA 🤸♀️ with Kathy Quinn starting this Monday!
Thrilled to offer this 60 minute yoga flow class to the Downtown Pilates community.
Vinyasa yoga aligns breath with movement to reduce stress, relieve pain, clear your mind, and improve total body fitness. 🤩 A win/win for your mind and body.
🧘♀️ Kathy Quinn is a certified health coach, yoga instructor, Reiki Master, and published self help author.
⏱Class starts at 9:30am.
✔️Pre-registration is required
Private Message 📩 us here on FB or email us directly at [email protected] to reserve your spot.
12/21/2020
❤️ Give the gift of health and wellness this year.
GIFT CARD BONUS ends this Wednesday!
For every $100 gift card purchase, we’ll add a $20 bonus.
And yes, it’s ok to buy yourself a gift😉
Inbox us 📩 or call 609-515-6721 to purchase.
12/19/2020
🎁GIFT CARD BONUS!
For every $100 gift card purchase, we’ll add a $20 bonus.
Last BONUS day is December 23rd.
Contact us at 609-515-6721 to purchase!
10/11/2020
✨Sunday Feels
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09/26/2020
✨Melting into the weekend.......
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12/21/2020
12/19/2020
10/11/2020
09/26/2020