Sculpt and Strength by The Sea

Next week, spots still available, sign up here: https://www.pulseyogaandfitness.com/pricing?_mt=%2Fbuy%2F48717

Pilates Moveme and Mocktails 12/13 2:30 pm! How to purchase your ticket: 1) Under Membership & Pricing tab (https://www.pulseyogaandfitness.com/pricing?_mt=%2Fbuy%2F48717 )on Pulse website - purchase “Pilates Social: Sculpt & Strength by The Sea” ticket 2) Go to Schedule tab & use this ticket to reserve your spot in the class for 12/13 at 2:30 pm!!

How to sign up for this Thursday in Maple Shade, NJ: 1) make Vagaro account (can use link here to make) 2) click link: https://www.vagaro.com/strongbondhealthllc/classes 3) go to 10/16, time 6:30 pm and sign up! Bring your own Mat and be ready for a good sweat and good vibes!💪🏼🧘🏻‍♀️

Next Thursday at 6:30 pm we are hosting a Pilates pop-up at Strong Bond Health! If you're an athlete this is a great chance to see what benefits Pilates can have for you in enhancing your performance. If you're not an athlete you can still join us for some good vibes and an even better Pilates workout!!

Sign up via Vagaro Link (10/16 at 6:30 pm): https://www.vagaro.com/strongbondhealthllc/classes

BRING YOUR OWN MAT - grip socks or bare feet recommended during the workout!

Sign up for our Pilates event for Breast Cancer Awareness Month! Sunday 10.5.25 at 8 am one lucky attendee will receive a piece of custom Philly sports gear valued up to $50 from our sponsor Rally Cats!: https://www.eventbrite.com/e/pilates-with-a-cause-move-with-us-for-breast-cancer-awareness-month-tickets-1661256225089

Sunday 10/5 at 8 am 29th st OCNJ Pilates for Breast Cancer Awareness Month: https://www.eventbrite.com/e/pilates-with-a-cause-move-with-us-for-breast-cancer-awareness-month-tickets-1661256225089

Thursday 10/16 at 6:30 pm Stong Bond Health Cherry Hill NJ: https://www.vagaro.com/strongbondhealthllc/classes

Our August classes and happenings🧘🏻‍♀️💪🏼🌊

Sign up link for class 📍29th St Beach OCNJ: https://docs.google.com/forms/d/e/1FAIpQLSeV3tIhe_V0DzkpII-xenDo76zgDSSC4DFQG775lusiaQVp8g/viewform

Coastal Chateau Rooftop Pilates Pop-up: https://www.eventbrite.com/e/rooftop-pilates-sculpt-and-strength-by-the-sea-x-coastal-chateau-tickets-1554354128039