Summer Rain Beach Yoga

Beginning Wednesday, October 29 at 9 AM, join our new instructor Carol for yoga sculpt! This class uses weights and bands, combined with yoga poses to give you the ultimate workout! Focusing on increasing strength, sculpting muscles, and working up a sweat! You will leave feeling stronger, calmer, and more flexible💜

Choices choices…. Let’s get your mind, body, and soul feeling good this week! 💜✨

Did you know 1 hour of exercise a day means:
💜Improved heart health
💜Weight management
💜Increased muscle & bone strength
💜Better regulation of blood sugar & blood pressure

Visit us in Selbyville by visiting
➡️summerrainyoga.com or sign up for class on your MindBody App!

Don’t miss us tomorrow!! We have 3 more Saturdays left of beach yoga! 122nd Street @ 8:30am!

💜Boxing-Yoga Fusion is a powerful blend of strength, sweat, and stretch. This dynamic class combines high-energy cardio, coordination, and confidence-building boxing drills with yoga’s grounding, flexibility, and mindful breathwork. You’ll move through combination of movement poses with shadowboxing, footwork, and conditioning exercises to fire up your body, then transition into yoga postures that lengthen muscles, release tension, and restore balance.
Perfect for anyone looking to build endurance, relieve stress, and improve mobility while cultivating both strength and mindfulness. No boxing or yoga experience required—just bring your energy and an open mind!🧘🏼‍♀️🥊

Thanks for coming out for our last Sunday class of the 2025 season & wearing all our years of MERCH🥳🤍🥰

Twisted lunge today!
Tomorrow is our last “Easy like Sunday Morning” Gentle class of 2025. Join us @ 8:30 am

Join new instructor Katie for ‘Let’s Pilatay’, a mat Pilates party every Wednesday at 10am! Tone from head to toe and have fun while you’re at it 🎉

Hurricane Erin had us pushed against the dunes for our practice but that didn’t stop these yogis!!
Join us tomorrow 8:30am for easy like Sunday morning💜🤍

Beach yoga is canceled tomorrow, Thursday, Aug 20. Join us indoors at our studio in West Fenwick 9-10 am. More details at SummerRainYoga.com. You do not have to sign up. Wake up & show up $22- Cash or Venmo - Mats provided!

Yoga on the beach is canceled today- Tuesday, August 19