06/03/2026
And in a blink of an eye, he’s off to College ♥️🥹
You’ve got big things ahead of you, Mason! We’ve had the privilege of watching you grow up right here alongside the studio your mum, , opened when you were just starting kindergarten.
Now it’s time for your next adventure. We can’t wait to see all the amazing things ahead. Congratulations, Mason! 🎓💚
05/27/2026
Summer is starting ☀️
Looking to elevate your fitness routine? Check out our Summer Sweat Special 👇
3 months of unlimited classes for $650
•no commitment after 3 months
•access to ALL of our class formats
•valid June 1 - August 31
*purchase in bio or on our website
🔥Schedule shakeup
✨AJ is in for the month of June💃
✨Mel is back for a NEW Mat Pilates time slot + her amazing Stretch + Sound Healing class 😌
Please check Walla for the latest schedule updates
05/23/2026
There’s something so special about celebrating life’s biggest moments with your girls 👰🏻♀️🤍✨
Looking for a fun + unique way to celebrate your bride-to-be, birthday, team event, girls’ night, or special occasion? Private parties are available at Therapy Social Fitness 🖤
05/18/2026
YOU ASKED. WE DELIVERED 👏
NEW time slot ➡️ Wednesdays at NOON🔥
Mat Pilates is coming to the schedule in June ☀️
More flexibility.
More movement.
More chances to show up for YOU.
05/14/2026
Milestones worth celebrating 🖤✨
So proud of these incredible women for hitting major milestones here at Therapy Social Fitness 👏 Your consistency, energy, and dedication inspire our whole community.
And to everyone else reaching milestones lately (we know we’ve probably missed a few photos along the way) but we still see you, celebrate you, and are so proud of every class, every effort, and every win 🫶✨
05/04/2026
Mommy and Me 2026 was the sweetest 🎀💕 We love watching your little ones grow. Sending all our love to celebrate all our moms out there 💪
04/27/2026
Introducing a Local Community Partnership ✨
Therapy Social Fitness ✖️ MUNICIPAL
We’ve joined forces with the incredible team 👉 right down the street from the studio that just made your Saturdays even better 🙌
Every Saturday in May
👉 Take any class at Therapy Social Fitness, then head over to Municipal for 50% off your coffee order!!
Just let them know you’re part of the THERAPY crew at checkout 👯♀️💪
And that’s not all…
Our community also gets access to an exclusive discount in their retail shop 🔥
We are so excited to share this with you all! 🫶 We are all about movement, connection, and community. So come sweat with us, then gather after and enjoy a cup together ☕️
✨Valid on Saturday classes only
✨This counts as a Therapy social event 😉
04/24/2026
Time to celebrate all our amazing MOMS 🎀❤️👯♀️
Sunday, May 3 join
No matter what state of motherhood you’re in, this one is for you 🫶Bring your littles (or bigs) to the Barre for a fun workout with special treats to follow ✨💕Sign up in Walla