Training for Longevity Series πͺπ½ Component # 1 = Strength
Perseverance Training
Strength and Conditioning for everyone. Helping clients achieve their fitness goals by training smarter not harder.
TL.Training Site is a platform for Tanya Ledesma as a strength coach. Tanya uses this site to show videos & pictures of her clients' different workouts. Also this site will present a discussion board open to the public covering any topics about working out,nutrition, sports performance, & mental training.
Tutorial Tuesdays & Thursdays Series- Training for Longevity. Just two strength coaches who have been in the industry for over 20 years chatting about this hot topic
08/31/2026
Members ONLY! Fall Challenge! ππ¦ππͺπ½π€©
08/27/2026
Couples that Workout Together π«Άπ½Maureen & Paul We are so lucky getting the opportunity to witness these different married couples challenge, inspire , & motivate each other πͺπ½ππ½
We love the community we have here! First thing when you step into our door you are sure to be greeted. A handshake, hug, gentle smile from another acknowledging you are about to sweat it out together. The group before you just finished up & lets you know as they leave that they βgot her all warmed up for you!βπ
You grab a foam roller or cardio machine and get going as you catch up with others from your group about your day. What a refreshing way to start or finish your day!
08/20/2026
Love witnessing the different ways the married couples who train together here with us love on each otherππππ½πͺπ½ Lane & Rebecca as you can see from these pics are just so fun & playful with each other! β€οΈ
08/18/2026
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We believe EVERYONE can do pull-ups. It doesnβt matter your age, height, weight nor fitness level, with the right assistance & progression we can help you achieve any of your fitness goals π€©πͺπ½ππ½
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Location
Category
Address
2605 Oceanside Boulevard
Oceanside, CA
92054