Jade Makenzie Life Coaching

This post may come as a complete shock to many of you..
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Hell, no one was more shocked than me.. But alas, when you follow your soul and the guidance from the Universe, it's never what you expect is it? But it's always f*cking amazing.
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Let me explain..
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If you've been keeping up with me you know that recently I've gone through a deep spiritual awakening..
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I was forced to get to the very raw, root of my soul, clear out the mess, and in doing so I've never felt myself vibrate as high as I am now.
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But once I could feel myself moving into calmer waters, and vibrate in a whole new realm, there was one thing that was still tying me back to who I was before...
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I looked everywhere for what this was, because I could feel something was still lingering..
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But I forgot to look at the one place I thought was going to come with me into the next version of myself.
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And that was coaching.
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I fought it for so so long, but the MOMENT I gave myself permission (or rather gave me the permission. Love you forever sister), I felt the biggest sense of relief and pure bliss.
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Which told me exactly what my soul wanted.. (and the confirmation from spirit after I made this decision was crazy).
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It became apparent to me that this coaching journey was never supposed to be the end all be all. It was never the ultimate path of my soul/higher self..
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It was always just a "divine detour" to get me to this new version of myself (and of course to help as many people along the way)... Because of course without this detour, I would still be the unevolved Jade I was a few years back.
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So all of this is to say, that my coaching journey ends here..
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But my journey, dear friends, is only just beginning.
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There’s something even bigger and brighter that my soul is longing for out there... I'm not quite sure what it is yet, but god does it feel good.. That's trusting in the Divine; it might not makes sense to others, but makes 100% sense to you.
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It's scary as s**t, but it's exactly where I'm supposed to be..
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CONT IN COMMENTS

"You did it. You've got it. You've got it all.
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God, it's all been so worth it.
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All the rejections, the set backs, the many moments of wanting to give up.. And thank goodness you didn't.
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But of course you didn't..
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You knew you could do this.
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You knew you were made for this.
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You're so free.
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Your family is free.
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Your business and finances are free.
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In all areas, you are free.
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You can go wherever you want, live where you want, buy whatever you want.
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It's so fun here.
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It's easy here.
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You did it.
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You created the exact life you wanted. I'm so damn proud of you.
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Now, what else shall we conquer?"
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--- Imagine writing this letter to yourself. in a year from now, 5, or 10 years from now..
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How does it feel? How pleasant is it to experience this future?
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Now, think of your issues today, in this moment..
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Do they matter? I mean, do they really matter?
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And is that pain, still, all worth it, knowing what's coming for you?
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Right then.. Begin again♡

Fear,
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anxiety,
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embarrassment,
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rejection.
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Yes they are all uncomfortable. 100%.
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Yes they all feel icky and make you want to crawl out of your skin a little bit.
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BUT they are literally just feelings..
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Just feelings!
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Just a chemical reaction in the body.
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It means you've assigned a meaning to a thought you just had. Or a circumstance that just happened.
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And so your body reacts.
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It doesn't represent "truth."
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The feeling of rejection in your body doesn't actually mean you are unworthy or a s**t human.
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It doesn't really need to MEAN anything.
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You just feel uncomfortable.
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And that’s okay.
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Feelings are temporary, they will pass.
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The only thing that will keep perpetuating them further is your indulgence or resistance of them..
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So without indulging and without resisting, what is there?
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There's allowing.
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There's this sweet spot right in the middle, that just listens. And just allows.
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And then maybe, MAYBE there is an action to be taken.
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Once the storm settles and you get back to your truth.
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The truth being that you're safe.
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That you're just having a human experience.
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And that you're still f*cking amazing.
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And that you can, in fact, still have what you want, no matter what you're feeling.
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I love you💫
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Begin again✨🧡

🌻🔮💫🔮🧚🏽‍♀️🔮✨🔮🌼🔮💫🔮🌻

"Holding onto negative emotions and beliefs puts you in constant fight or flight mode and is in fact less safe than letting them go"

"Holding onto the fears doesn't protect you from anything. You are protected when you let them go."

Words I spoke to a single session client yesterday that got her to really understand the beauty (and safety) of allowing herself to just let sh*t go..

The brain is programmed for safety.

In the beginning, safety meant from lions, from starvation, from real external threats.

Although we give love to our primitive brain for getting us this far, it can create a whoooole lotta mess if we don't understand what's going on behind the scenes.

If you've experienced any trauma or pain in the past (as most of us have), a common response of the unconscious mind is to:

A) Repress the situation or the emotions to keep you safe from pain,
B)Provide you with barriers so that you don't experience this pain again (defense mechanisms, closing your heart chakra, seeking short term pleasure, etc.),
or C) all of the above/a combination

One of the unconscious mind's main duties is to keep you safe.

And it takes direction from YOU, the conscious being.

So unless you've done work on consciously telling your unconscious mind what real safety is, it could have created its own mechanisms for this that are causing you more harm than good.

This can be small things that have BIG repercussions..

Let's say year ago you froze on stage once while trying to give a speech. If you instantly reacted with a lot of pain, embarrassment, and a vow to never want to feel that again, you've now begun reprogramming into your UM that public speaking = bad, unsafe.

And over time, that can cause a snowball affect of doing ANYTHING in the public to mean "bad" and "unsafe" in your brain..

Now this is simply one example of an infinite number of things that can happen..

But can you see how this can negatively impact all areas of your life? Business, social situations, relationships, etc.

How to reprogram deep rooted stuff is a whole other post (would love to do this with you on a single session as well!)

BUT what you can start doing now is first becoming aware of what unnecessary safety nets have been created without your conscious knowledge (fear of not being accepted, not letting people in, social anxiety, etc. etc.)... Bringing the unconscious conscious begins the reprogramming process.

Then you can start CONSCIOUSLY telling your unconscious mind what you actually want to do instead.

"Unconscious mind, it is safe to love fully"

"Unconscious mind, it is safe to be authentically me exactly as I am"

"Unconscious mind, it is safe to take risks and go on adventures"

"Unconscious mind, it is safe feel uncomfortable emotions (embarrassment, rejection)"

Feel that shift?

Begin reprogramming your mind and body for the things YOU want, not what's been unconsciously decided for you.

I love you so much!

Begin again🧡

I've been on both ends of the spectrum.
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Getting as thin as I could until I began losing my hair and completely losing my period
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And getting as big as I could and ever had before, feeling uncomfortable in my mind and in my body all the time.
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In both, there was the same underlying issue
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(repressed emotions, lack of self worth, need for control, the list goes on)
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And of course, neither of these methods (over restricting and over eating) dealt with the real issues or healed any part of me.
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These pictures are hard to show, and even harder to look at. Especially the photo on the right, as I still have moments of shame of letting my body get to that place.
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But now, having healed myself internally, I no longer need to use anything outside of me to feel good, or safe, or in control.
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No, my abs aren't perfectly defined anymore, and I still have a few more pounds I wish to loose, but damn do I feel good in my skin now.
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Let me be clear, this was one of the HARDEST things I've ever had to work through... I'm still working on fully conditioning my mind and body for healthy food habits, and there are still days where I have a slip up or two.
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But finally, I've found a method that's long term.
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A method that's SUSTAINABLE.
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The food never had anything to do with it..
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I would have always found something to buffer with, until I dealt with the real issues underneath.
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But even without the abs, I am proud.
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And I am happier in my body than ever before.
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I can finally use the energy I put into destructive habits into running my business, helping more people, and feeling fully alive and free.
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It will always start from within,
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and it will always be messy.
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But it will also ALWAYS be worth it.
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Begin again♡
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✨Want to book a session with yours truly? Click the link in my bio to begin your mind and self mastery journey✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌻🔮💫🔮🧚🏽‍♀️🔮✨🔮🌼🔮💫 @ Home

I took out my extensions,
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I took off my fake nails,
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I stopped straightening my hair,
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And in doing so, I got closer to "me" than I ever have before.
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Scorpios are most associated with the "death" tarot card,
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and we are often plagued with the Phoenix complex.
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Meaning, a part of us must die in order for there to be a rebirth or an upleveling.
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Usually this death is messy, horrifying, and a complete reinvention of the mind body and soul.
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A few months ago, I went through my own phase of death.
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I isolated, I rejected clients, rejected money, rejected certain parts of me. I questioned my business, and every aspect of my internal and external world.
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And then beautifully enough, as with all things, what felt like the ending, turned into the most beautiful beginning.
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A rebirth.
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A better version of myself than I could have imagined.
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There was pain, there was healing, new beliefs were formed, and a deeper spiritual connection developed.
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And suddenly the material things I couldn't live without (my nails, my hair, makeup everyday, new "things"), seemed like masks I no longer needed.
(and please don't think I'm saying there's anything wrong with these tings, this was only my own personal experience).
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I began to see clearer than ever before.
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My Ego wanted to fight, but my soul knew what needed to happen.
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I was rising.
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I'm still rising.
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Through the ashes,
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when all felt bleak and unknown,
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everything suddenly makes sense.
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In order for a new you to unfold, there are parts that must be shed.
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If you ever feel like parts of you are slipping away (as will happen whenever you're growing and up leveling), don't run. Don't resist.
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Through death, comes rebirth.
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One cannot exist without the other.
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So here's to all of our rebirths, to the next phases of ourselves, and to witnessing each part of us without fear, and with a willingness to go through it all
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Begin again♡
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🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

When someone breaks up with you, what are the thoughts you think about yourself?
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If the scale goes up, instead of down, what do you make that mean?
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If you notice a friend not hanging out with you as much, what do you think?
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If she has more likes than you on a post... How do you interpret that relative to your worth?
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You see, it is NEVER the situation that is causing us harm.
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All situations are in fact neutral.
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Yes, even the things you see as negative, or awful.
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They begin as neutral, just a thing that happened.
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And then you have a thought about it, usually unconsciously.
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And that thought is your own interpretation and perception of the thing that has happened, relative to your own life.
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It's when those thoughts show you a negative interpretation about your life and your self worth, that you feel bad.
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And one bad thought, unnoticed and unquestioned, can begin the snowball effect of your beliefs, of your personality, and ultimately, of your destiny.
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It is not the situation that hurts.
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It is always your thoughts about the situation that is causing you pain.
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And the sad thoughts, generate a sad emotion, and suddenly you're in a cycle you can't seem to get out of.
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You may want to fight me on this.
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Your Ego might scream, "why would I want to cause myself harm?! HE'S the one that did this to me!"
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And you would be correct.. of course, you would never consciously want to cause yourself pain. But unfortunately, you're not conscious of your thoughts the majority of the time..
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And if you feel a great deal of pain often, you're certainly not conscious of how important the quality of your thoughts are in determining your quality of life.. If you were, you would chose new ones.
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He broke up with you.
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The scale went up.
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Your friend stopped calling.
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She has "more."
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And yet, whatever the hell does that mean about YOU?
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📷:
🔮✨🧚🏽‍♀️💫🔮💛🔮🌟🧡🔮✨🧚🏽‍♀️🔮

*I know I have a stain on my dress, it's wine, please ignore*
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Can you feel it all coming together for you?
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I mean can you really feel it?
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Without that deep feeling, you have not fully stepped into the space of "I HAVE this desire, It is MINE, I am a living breathing embodiment of it"
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Maybe self doubt has gotten in your way
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or imposter syndrome
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or fear of failure
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or believing other people can have it, but it could never really happen to you...
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But really, all of those are just false mind made stories..
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And YOU are the conscious being that can control those mind made stories whenever you simply decide to!
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With some deep diving and a little reprogramming, you can wipe those negative stories (which you've probably found yourself identifying with) completely out of the way...
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And in doing so, the only thing you see is the REAL you. Fully living, standing in, and BEING all that you want. And all that you were destined to be.
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Can you feel it now?
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💫**PS, yo girl has just TWO spots open for autumn for 1:1 private coaching with me! As a certified Master Coach in unconscious mind reprogramming, overcoming your mind to manifest your destiny will become an easy and exciting task. If you're 100% ready to financially, mentally, and emotionally invest in your life, let's chat😉 DM me or use the link in my bio to book a call!
Your life is waiting for you hunny💃🏽
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✨🔮🦄💫🔮🌟🔮✨🦄

Greetings from our new temporary home in Oceanside, CA.🌞
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**PS swipe to see what happens in between shots**
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Because of my move and the holiday festivities (hoping you all had a fab 4th!), coming back to my center has been really important for me this past week... I hope this post can serve as a reminder for you, as well, to always find moments to pause, and come back to a centered place of peace..
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As a highly empathetic introvert (anyone else out there?), times of change, holidays, being around a lot of people, etc. can tend to put me out of wack.. I describe it as an unsettled, uneasy feeling. Like you're just out of sorts or off balance.. I'm sure some of you can relate!
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Over the years I've learned that these feelings are always just a signal to pause, tune inwards, go slow, and prioritize my peace above all else.
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Seeing our low vibration emotions as subtle signals guiding us back to inner peace, will take away their power and put you (as the conscious being) back in control
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I don't fear any emotional frequency that is lower; I smile that I have such a beautiful inner guidance system that is always showing me the way! I pause, get curious, question the feelings, learn the lesson they're teaching me, and then let them go..
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Use your times of feeling "off" as just a guide. You have ability to change what they mean for you and let them go with ease.. Just begin again🧡
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Love you all to the 🌙 and back!
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🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

If there was one belief that I could tell you is imperative for you to adopt...
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As in; if you could adopt this belief and nothing else, you would be set..
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It would be this:
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The believe that no matter how hard, if it's important to you, you WILL figure it out.
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The belief in yourself really..
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And sadly, this is usually the hardest thing to believe in.
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In the spiritual community we are asked to believe in the Law of Attraction, in the Universe, in a higher power, etc... And this is all great!
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But I think there's an important step that must come first.
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You.
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Without a belief in YOU and what YOU'RE capable of first and foremost, nothing else will matter. Nothing else can come close to what adopting this believe can do to change your life.
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Even if you feel like you've only done one great thing in your whole life, hold onto that one thing and use it as evidence that you CAN and WILL do what you set out to do.
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No it won't happen on the first time (unless you're very lucky), no it won't be pretty all the time. No you won't feel like doing it all the time and you'll want to take a month long break. And you'll definitely want to curse others for seeming to have it all figured out..
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But I promise you, if you just start really really believing that you can do this, and if you become CERTAIN that you won't stop no matter what..
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.. So it shall be yours.
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Even if it takes ten years.. You got this✨
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🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

>STOP LETTING THE GURUS TELL YOU HOW YOU'RE SUPPOSED TO MANIFEST<
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Now that sounds a little controversial, (esp as I, myself, teach manifesting), but hear me out..
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I know we all want a step-by-step plan to follow when it comes to manifesting and the law of attraction (and like idk, LIFE) but unfortunately that's just not the way it works..
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Read all the books, take all the courses, absorb everything you can (this will give you a massive tool box of resources that you can pull from whenever you need), BUT at the end of the day you MUST DO WHAT WORKS FOR YOU.
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EVERYONE manifests differently, and what works for others may not work for you... I know that's annoying to hear, because when someone manifests something we desire, we want to understand EXACTLY how they did it so we can copy it and have it as well..
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But, that may or may not happen...
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So then we get confused & start comparing ourselves to them; "if it worked for her why didn't it work for me?" "Am I doing this wrong?" "Is there something wrong with me??" and so on and so on, and we start to create negativity and uncertainty where there really shouldn't be any.
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First of all, don't follow ANY guru that tells you (or makes you feel) like it's their way or the highway.. Or like their way to manifest is the ONLY way... Cause it's not!
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You have to figure out your own sweet spot..
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For me, things manifest after I've taken an ACTION and then ONLY after I DETACH and legit forget about it. When I keep going on with my life, s**t happens.
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For others, 5X55 or any of the fun techniques may work.. Some people make s**t happen by just working hard. (another thing some spiritual gurus may not disclaim). There is no right or wrong answer, what's right is just what's right FOR YOU.
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Try all the techniques you've been taught, and if one doesn't work don't get discouraged and think you're broken and that manifesting doesn't work for you; just move on and try something else!!

CONT IN COMMENTS✨👇🏽