FormTech Fitness

Human Intrest story:
We are So pround of the one and only CT Allen of Windermere!
See walked back into the studio after sometime off some medical, etc. with a 12 week goal of climping Mount Kilimanjaro to the summit. In trypical Ct fashion she kicked in to the max with her leg, Hip, glute training as well as using the heck out of the stepper. Ofcourse she was about to accomplish her goal with her Son Robbie, with some initial hesitation along with some very real doubt in the beginning..
Here in her own words"
I have known Andy for over 15 years. He trained me when I was 52 years old to climb two volcanoes in Mexico. He has a keen sense of how to evaluate each of his clients both physically and mentally to maximize their full potential in whatever goal they are trying to obtain. Andy got me there at 52, so I trained with him again to get me ready for Kilimanjaro with my son at age 67. He knew what my body could do and how to get it climb-ready after 15 years away. Andy not only cares about the training, he cares about you and your potential. He encouraged me the whole way. I made it to the top! I never felt stronger. So even though my climbing boots are hung up...I'm sticking with Andy to keep me strong for my kids.

Bringing it to the next level with Nadia - functional trainer glute raises -

A beautiful side profile of the amazing Lynn Le, as she is waiting to perform our next set of lunges.
Fitness
-perfection
= RESULTS

On this special day, we acknowledge the invaluable contributions of exceptional mothers everywhere. We salute the mothers who brought us into this world. Your unwavering commitment is truly appreciated!

Happy Father’s Day to all the wonderful dads out there!
In health and happiness!

Feeling thankful!