Firefly Yoga Company

Have a safe and happy Labor Day! Ask yourself, what would Dolly do?!

Work hard and have a friend to lean on!

🔗 Link 🔗 in Bio for survey!

“Santosha anuttamah sukha labhah.”
From contentment comes unsurpassed joy.
— Yoga Sutra 2.42

“Pratipaksha bhavanam.”
Cultivate the opposite.
— Yoga Sutra 2.33

When the mind moves toward fear, anger, or judgment, we can consciously choose another direction.

“Santosha anuttama sukha lābhaḥ.” — From contentment comes unsurpassed joy. — Yoga Sutra 2.42

September happenings!

“Abhyāsa-vairāgyābhyāṁ tan-nirodhaḥ.” — 1.12
Stillness comes through practice and non-attachment.

“Quiet the mind, and the soul will speak.” — Ma Jaya Sati Bhagavati

“Yoga chitta vritti nirodha.” (Yoga is the stilling of the fluctuations of the mind.) — Patanjali, Yoga Sutras (1.2)