Live2Row Studios

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Live2Row Studios We provide a tailored indoor rowing workout in a group class environment.

Our members have been able to increase general fitness, improve endurance, and lose weight through our low impact rowing workouts that engage 87% of the muscles in the body.

02/06/2025

A huge shoutout to Nancy Cook!! Truly incredible! 1000 days of rowing!!!

Winter Training Camp begins tomorrow! Join our rowers and coaches for live coached training sessions proven to build spe...
11/07/2024

Winter Training Camp begins tomorrow! Join our rowers and coaches for live coached training sessions proven to build speed and improve your rowing technique.

3 Live coached sessions every week via Zoom plus programming on

A strong drive depends on a well connected catch. There are more ways to get faster than increasing your strokes per min...
10/04/2024

A strong drive depends on a well connected catch.

There are more ways to get faster than increasing your strokes per minute.

Rowing to your full potential requires a fine balance of your strength, length and efficiency.

Optimizing your length, increasing your strength and maximizing your efficiency is how we help you find speed.

Get more out of every stroke you are taking!

Learn more about our online Fall and Winter Training Camps in our bio.

We have your winter training covered! Registration is now open for our Winter Training Camp! We put the focus on power, ...
09/18/2024

We have your winter training covered!

Registration is now open for our Winter Training Camp! We put the focus on power, endurance and technical proficiency as we move into the Fall and Winter months.

You can rest assured that you will come back fitter, faster and stronger in 2025! Join us for live coached group sessions every day of the week!

It’s time to shift our focus to head racing season! As we move away from Summer and into the Fall season, we zero in on ...
08/06/2024

It’s time to shift our focus to head racing season! As we move away from Summer and into the Fall season, we zero in on the 5k and 6k race distance.

Looking for a way to arrive a length ahead this Fall? Train with rowers and coaches for live online workouts every week!

Live on and programmed on

See you there!

From your first stroke to millions of meters, it all about enjoying the row. Whether you row for fun, fitness or competi...
07/24/2024

From your first stroke to millions of meters, it all about enjoying the row.

Whether you row for fun, fitness or competition we are here to help you along the way!

Good luck to all rowers competing at USRowing’s Rowfest National Championships over the next week and a half! Comment be...
07/12/2024

Good luck to all rowers competing at USRowing’s Rowfest National Championships over the next week and a half!

Comment below with your event if you are racing! And remember to hydrate!!!!

4 million meters in the books! Michelle started her rowing journey with us in July of 2020 and hasn’t looked back! ...
07/03/2024

4 million meters in the books! Michelle started her rowing journey with us in July of 2020 and hasn’t looked back!

Hats off to Kristin and Andres who strapped in for their 21k on Summer Solstice Challenge! Who else completed the extra...
06/21/2024

Hats off to Kristin and Andres who strapped in for their 21k on Summer Solstice Challenge!

Who else completed the extra 97 meters?

Address

2783 Old Winter Garden Road
Ocoee, FL
34761

Opening Hours

Monday 6am - 11am
5:30pm - 8:30pm
Tuesday 6am - 11am
5:30pm - 8:30pm
Wednesday 6am - 11am
5:30pm - 8:30pm
Thursday 6am - 11am
5:30pm - 8:30pm
Friday 6am - 11am
5:30pm - 8:30pm
Saturday 8am - 11am
Sunday 8am - 11am

Telephone

+14079701855

Website

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