06/05/2026
Summer Sizzle Games - Workout 1:
🔥SUNS OUT, GUNS OUT🔥
See description AND rules! Start prepping! August 1 will be here before you know it!
#2026
We are a CrossFit Box located in the Citrus Park area. Come try our classes for free!
06/05/2026
Summer Sizzle Games - Workout 1:
🔥SUNS OUT, GUNS OUT🔥
See description AND rules! Start prepping! August 1 will be here before you know it!
#2026
06/01/2026
ANOTHER ACTION-PACKED MONTH AHEAD!!
We are gearing up for another in-house competition and we’re calling it the Summer Sizzle Games! It’s going down August 1st, so get a partner picked out👯♀️
We’ve also partnered with the Tampa Tarpons and they are offering free tickets to their game on 6/20 at 6:30pm! Members can claim up to 8 tickets! Please see our newsletter via email or ask one of the coaches in the gym!
6/5 - SS Games workout #1 drops
6/12 - SS Games workout #2 drops
6/14 - Yoga w/ Jules - 9:30am
6/14 - Tumble w/ Ani - 10:30am
6/19 - SS Games workout #3 drops
6/19 - “Built Not Broken” - Addiction Awareness WOD
6/20 - Father’s Day WOD
6/20 - SB Ballpark Takeover @ Tampa Tarpons
6/28 - Hyrox Practice - 9:30-11am
Mark your calendars for all the things!!
Every year, we do MURPH. Not because it’s a tough workout, but because of what it stands for. 🫡🇺🇸
05/24/2026
As a reminder, we will only have 8am and 9:30am classes + open gym tomorrow for Memorial Day. We’ll be running BUDDY so be ready for some barbell work🤘🏼🇺🇸
05/23/2026
See y’all tomorrow 🫡 🇺🇸
05/20/2026
MEMORIAL DAY HERO WEEKEND 👇🏼👇🏼
Joins us this weekend for two Memorial Day commemorative workouts.
SATURDAY 5/23 - Murph
MONDAY 5/25 - Buddy
Wear your limited edition Hero Weekend tee or something Red, White and Blue. See you there!
Need help with your kipping exercises?? Try this drill to help improve your toes to bar, pull-ups, and bar muscles ups!
05/12/2026
Join us this Sunday 5/17 at 9:30am for yoga with 🌞🧘🏻
Early Mother’s Day Wod to start the weekend! Great work to everyone who joined in and special shoutout to all the mamas!
05/09/2026
Hey moms! Need an hour to yourself? Come join us for a Mother’s Day WOD tomorrow (Saturday 5/9) at 8am or 9:30am. We can’t wait to celebrate you! 🩷💐
| Monday | 5am - 10am |
| 12pm - 8:30pm | |
| Tuesday | 5am - 10am |
| 12pm - 8:30pm | |
| Wednesday | 5am - 10am |
| 12pm - 8:30pm | |
| Thursday | 5am - 10am |
| 12pm - 8:30pm | |
| Friday | 5am - 10am |
| 12pm - 8:30pm | |
| Saturday | 9am - 12pm |
| Sunday | 9am - 11am |