BCMF

🚨💚🖤 HYROX NYC WEEK IS HERE! 🖤💚🚨

The countdown is over and Team BCMF is READY TO REPRESENT in NYC! 🇺🇸🏙️

For months, this crew has shown up, put in the work, pushed through the tough workouts, and supported each other every step of the way. Now it’s time to take all that hard work to the HYROX stage! 💪🔥

A huge shoutout to:
🏋️‍♀️ Morgan Fortney
⚡ Coach Wilson
🏋️ Coach Alli
💚 Jenn Riley & Kristin
🏋️‍♀️ Coach Maria & Coach Jenna

You’ve earned this moment!

This weekend we race with purpose, compete with heart, and leave it all on the floor. No matter the finish time, we’re already proud of the commitment, discipline, and grit this team has shown.

NYC, get ready… BCMF is coming! 🗽🔥

💚 Represent.
💚 Compete.
💚 Crush It.

Drop some love and good luck wishes for our athletes in the comments! ⬇️👇

Shouting happy birthday to Coach 🎉

Your energy is infectious, your classes are powerful, your heart is GOLD.

Thank you for all you do for the Calstrong Community 💪🏻❤️

Wishing you the best birthday and a amazing first official hyrox competition this week! YOU’RE READY 🔥

🇺🇸 Memorial Day Murph-ish vibes at BCMF this morning 💪
Sweat. Hustle. Community. And a whole lot of flexing 😅

Today we honored the meaning behind Memorial Day the best way we know how — pushing ourselves together, supporting each other through every rep, and showing gratitude for those who made the ultimate sacrifice. ❤️🤍💙

Proud of this crew for showing up and giving it everything they had. Some chose the MURPH workout, some chose our classic style HIIT workout, but ALL chose to bring the energy 🔥

Join us tomorrow for a YOU PICK it Memorial Day workout 💪🏻

•drop ins welcome
•post workout flash sale
•free childcare

Book yourself on the BCMF app today and we will see you in the morning 💪🏻😎

Let’s wish Coach a very happy birthday!!

Thank you for more than a decade of serving the community!

You are so loved! We hope your day is full of margaritas, sunshine, and everything that fills your heart ❤️

POV: your wellness routine finally tastes good AND works 💙✨

Here’s one of Coach favorite products!

Adding collagen into your day is one of the easiest ways to support your health goals 🙌

Here’s why you should keep reaching for it:
✨ Supports healthy skin elasticity
✨ Helps strengthen hair & nails
✨ Supports joints and mobility
✨ Great for post-workout recovery
✨ Easy way to add extra protein to your routine

Little daily habits create big results 💪💕

Who else is focused on feeling good from the inside out?👏✨

This post workout photo was too good to not pick apart 🤣🤣🤣

A GOOD TIME WAS HAD BY ALL 😭











bradham