A Healthy RIDE

A Healthy RIDE

Share

A Holistic approach to coaching athletes. Creating individualized programs that fits the athletes needs to find a competitive edge and balance daily. Let’s talk.

I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. Learn more about my training and my unique app

09/11/2021

Ahh, can’t believe I’m about to say this but, I miss coaching! 😘 .97 **kingchair

09/09/2021

Remembering the days when I spent more time in my snowboard boots than I did regular shoes...

🎼🎤

08/04/2021

🎉Saturday September Skate Camp!

⏰8-10 am every Saturday in September

🛹 Ogden, Utah]

🤗Beginner/intermediate

👵🏽Ages 7-70

1️⃣5️⃣spots available

💌DM here or email Coach D at [email protected]

Ogden, Utah]

07/30/2021

Jesus, I will always remember you and your sweet, kind loving heart! The way you took care of your brothers was a true Testament to your golden heart!
They way you loved your friends was inspiring, the way you conquered hard times was life changing to watch.

I know life was hard but you always had a smile and pushed through!

I am so blessed I got to give you some Respite from life, I’m glad I got to enjoy you through play, telling you to breathe and be in the moment, to know you are loved and those long talks about concussions!

I hope you knew you were loved by so many, truly gone too soon!

Rest easy sweet boy!

07/30/2021

Jesus, I will always remember you and your sweet, kind loving heart! The way you took care of your brothers was a true Testament to your golden heart!
They way you loved your friends was inspiring, the way you conquered hard times was life changing to watch.

I know life was hard but you always had a smile amd pushed through!

I am so blessed I got to give you some Respite from life, I’m glad I got to enjoy you through play, telling you to breathe and be in the moment, to know you are loved and those long talks about concussions!

I hope you knew you were loved by so many, truly gone too soon!

Rest easy sweet boy!

06/07/2021

Hey local Ogden Friends!

Summer Camp with ME and Mrs. Stewart !

July 5th-9th, 8-12

Infusing mindfulness, movement, art and nature at GreenWood Charter School! You do not have be a GW student, open to all in the community.

Sign up now, spots are limited and going fast!
PM me or email me at [email protected]

06/06/2021

Gratitude on this beautiful Sunday morning! Gratitude for the beauty of Utah right in my back yard, time spent with people I love and alone time to breathe life into my soul!🌞❤️

Photos from A Healthy RIDE's post 04/09/2021

Spring break, Moab, Ut!

12/19/2020

Hoping I can find myself dropping into James Peak again this year! 🤞🏽

11/17/2020

One of my junior high students wrote this for me! I am SO unbelievably lucky and blessed I have this job to go to everyday! thank you for believing in me!

11/11/2020

Mindful moments with Kindergartners in the fresh snow fall! They were digging it! mindful_schools

“My Life Be Like” -Grits

11/08/2020

Marking this momentous weekend 🎉

Want your business to be the top-listed Gym/sports Facility in Ogden?

Click here to claim your Sponsored Listing.

Location

Address


1952s
Ogden, UT
84401